At a glance
Summary
This product contains beneficial ingredients like magnesium citrate and organic cordyceps extract, which support muscle function and energy levels. However, it is processed and contains a high level of sodium chloride, which can contribute to high blood pressure if consumed excessively. The presence of organic natural flavors and stevia leaf extract helps reduce sugar content, but the overall processing level and sodium content limit its score.
Key ingredients 7
Magnesium citrateGood
Magnesium citrate provides essential magnesium, supporting muscle and nerve function, making it a beneficial mineral supplement.
See more about Magnesium citrate →Sodium chlorideNeutral
Sodium chloride is commonly used as a flavor enhancer and preservative, with no significant health concerns at typical consumption levels.
See more about Sodium chloride →Potassium chlorideNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Potassium chloride →Organic cordyceps fruiting body mushroom extractNeutral
Cordyceps extract is valued for its traditional use in boosting energy, though scientific evidence is limited; it is generally considered neutral.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer, commonly found in citrus fruits, with no significant health risks.
See more about Citric acid →Stevia leaf extractNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Stevia leaf extract →Organic natural flavorsBad
Organic natural flavors can be vague and may contain additives or processing agents that are less transparent to consumers.
See more about Organic natural flavors →Processing
Processed Foods
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