TERIYAKI-STYLE CHICKEN
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This teriyaki-style chicken product features high-quality ingredients like boneless skinless chicken breast and coconut aminos, which are minimally processed and provide nutritional benefits. The product is processed, which limits its score, but it avoids harmful additives such as seed oils and artificial sweeteners. The presence of natural flavor enhancers like ginger and garlic further supports its health profile, making it a relatively clean processed option.
Key ingredients 12
Boneless Skinless Chicken BreastVery Good
A high-quality source of lean protein, essential for muscle growth and repair. It is minimally processed and provides a complete amino acid profile. Compared to plant-based proteins, it offers superior bioavailability and nutrient density.
Benefits
Rich in protein and low in fat, supporting muscle maintenance and overall health. Provides essential vitamins and minerals such as B vitamins and selenium.
VinegarGood
Acts as a natural preservative and flavor enhancer. Vinegar is known for its antimicrobial properties and ability to improve food safety. It can also aid in digestion and has been associated with potential blood sugar regulation benefits.
Benefits
May support digestive health and help regulate blood sugar levels. Provides a tangy flavor that enhances the overall taste of the product.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to high blood pressure and related health issues.
Benefits
Provides essential electrolytes and enhances the flavor profile of the food.
Citrus ExtractGood
Provides natural flavor and acts as a preservative due to its acidic nature. Citrus extract is rich in antioxidants and vitamin C, which can support immune health. It also adds a refreshing taste to the product.
Benefits
Rich in antioxidants and vitamin C, supporting immune function and providing a fresh flavor.
Granulated GarlicGood
Used for flavoring, granulated garlic provides a concentrated garlic taste. It contains compounds like allicin, which have been associated with health benefits such as improved heart health. It is a natural ingredient with minimal processing.
Benefits
May support heart health and immune function due to its bioactive compounds.
Coconut AminosGood
A soy-free alternative to soy sauce, made from coconut sap. It is lower in sodium and contains amino acids that are beneficial for health. It provides a similar umami flavor without the allergens associated with soy.
Benefits
Offers a lower sodium alternative to soy sauce with additional amino acids.
GingerGood
A natural spice known for its anti-inflammatory and digestive benefits. Ginger contains bioactive compounds like gingerol, which have been linked to various health benefits. It adds a warm, spicy flavor to the product.
Benefits
May aid digestion and reduce inflammation due to its bioactive compounds.
GarlicGood
A natural ingredient used for flavoring, known for its health-promoting properties. Garlic contains allicin, which has been associated with cardiovascular benefits. It is minimally processed and enhances the flavor of the dish.
Benefits
Supports heart health and immune function due to its bioactive compounds.
WaterNeutral
Used as a solvent and to maintain moisture in the product. It is a common ingredient in many food products and does not contribute any calories or nutrients. Its presence ensures the product remains moist and palatable.
See more about Water →Teriyaki SauceNeutral
A flavoring sauce that typically contains soy sauce, sugar, and other seasonings. It adds a sweet and savory flavor to the product. While it enhances taste, it may contribute to added sugars and sodium intake.
Risks
May contribute to increased sodium and sugar intake if consumed in large quantities.
Benefits
Enhances the flavor profile of the dish, providing a sweet and savory taste.
Coconut NectarNeutral
A natural sweetener derived from the sap of coconut blossoms. It has a lower glycemic index compared to refined sugars, which may be beneficial for blood sugar management. However, it still contributes to overall sugar intake.
Risks
May contribute to sugar intake if consumed in excess.
Benefits
Provides a natural sweetness with a lower glycemic index than refined sugars.
Yeast ExtractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
May cause reactions in individuals sensitive to glutamates or with MSG sensitivity.
Benefits
Enhances the savory flavor of foods, contributing to a richer taste experience.
Processing
Processed Foods
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