Purely Elizabeth, Berry Crisp Ancient Grain Granola With Vitamin D, 8 Oz (Case Of 6)

Organic certified gluten-free oats are a high-quality source of carbohydrates and fiber. They are minimally processed and provide essential nutrients like beta-glucans, which support heart health. Being gluten-free, they are suitable for those with gluten sensitivities.

Organic coconut sugar is a natural sweetener derived from the sap of coconut palm flowers. It is less processed than refined sugar and retains some nutrients like iron and zinc. However, it still contributes to sugar intake and should be consumed in moderation.

Organic coconut oil is a source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is minimally processed and retains beneficial compounds like lauric acid. Its saturated fat content supports stable cooking properties.

Dried blueberries are a concentrated source of antioxidants and vitamins. They are processed with minimal additives, retaining their natural nutrients. The addition of cane sugar and sunflower oil is minimal, primarily for preservation.

Freeze dried strawberries retain most of their nutrients and antioxidants due to the gentle drying process. They are free from added sugars and preservatives, making them a healthy addition. The freeze-drying process preserves their natural flavor and nutrients.

Freeze dried raspberries are rich in fiber and antioxidants, preserved through a gentle drying process. They are free from added sugars and retain their natural nutrients. The freeze-drying process helps maintain their vibrant color and flavor.

Organic sunflower seeds are a good source of healthy fats, protein, and vitamin E. They are minimally processed and provide essential nutrients. Being organic, they are free from synthetic pesticides and fertilizers.

Organic puffed amaranth is a gluten-free grain that is high in protein and fiber. It is minimally processed and retains its nutritional profile. As an ancient grain, it provides a diverse range of nutrients compared to more common grains.

Organic quinoa flakes are a complete protein source, containing all essential amino acids. They are minimally processed and retain their nutritional benefits. As a pseudo-cereal, quinoa offers a diverse nutrient profile compared to traditional grains.

Organic chia seeds are a rich source of omega-3 fatty acids, fiber, and protein. They are minimally processed and provide essential nutrients. Their high fiber content supports digestive health and satiety.

Cinnamon is a spice known for its antioxidant properties and potential to regulate blood sugar levels. It is minimally processed and adds natural flavor without added sugars. Its active compound, cinnamaldehyde, contributes to its health benefits.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Organic plant-based vitamin D3 is derived from lichen and supports bone health and immune function. It is a vegan-friendly source of vitamin D, suitable for those avoiding animal products. Its bioavailability is comparable to animal-derived vitamin D3.