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MAPLE CINNAMON ROLL

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Common questions

Is MAPLE CINNAMON ROLL healthy?

MAPLE CINNAMON ROLL scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein bar features several beneficial ingredients such as organic gluten-free oats, chickpea flour, and quinoa flakes, which contribute to its nutritional profile with fiber and plant-based protein.

How processed is MAPLE CINNAMON ROLL?

MAPLE CINNAMON ROLL is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive MAPLE CINNAMON ROLL's score?

In Scout's ingredient-by-ingredient analysis, Organic Certified Gluten-Free Oats, Fava Protein, Chocho Protein count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MAPLE CINNAMON ROLL

purely elizabeth instant oatmeal
63 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 0
Category Protein Bars
Summary

This protein bar features several beneficial ingredients such as organic gluten-free oats, chickpea flour, and quinoa flakes, which contribute to its nutritional profile with fiber and plant-based protein. However, the presence of 'organic natural flavor' raises concerns due to its lack of transparency and potential processing. Despite its organic certification and absence of seed oils, the product is still considered ultra-processed, which limits its overall health score.

Key ingredients 12

Organic Certified Gluten-Free Oats
Good

Whole grain oats provide sustained energy, beneficial soluble fiber, and essential nutrients.

See more about Organic Certified Gluten-Free Oats →
Fava Protein
Good

A nutrient-dense legume protein that contributes amino acids to support daily nutritional needs.

Chocho Protein
Good

A nutrient-rich lupin variety offering a concentrated source of plant-based protein and fiber.

Chickpea Flour
Good

A wholesome, gluten-free flour made from ground chickpeas that supplies plant protein and dietary fiber.

See more about Chickpea Flour →
Organic Quinoa Flakes
Good

A complete plant-based protein source offering whole grains and valuable micronutrients.

See more about Organic Quinoa Flakes →
Cinnamon
Good

A natural aromatic spice loaded with antioxidants and beneficial plant compounds.

See more about Cinnamon →
Organic Buckwheat Flour
Good

A nutritious pseudograin flour that is naturally gluten-free and rich in minerals and fiber.

See more about Organic Buckwheat Flour →
Sea Salt
Good

An unrefined mineral salt that provides essential sodium and trace minerals with minimal processing.

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Organic Coconut Sugar
Neutral

An unrefined sweetener that provides sweetness with trace minerals, though it still acts as sugar in the body.

See more about Organic Coconut Sugar →
Pea Protein
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Pea Protein →
Organic Natural Flavor
Neutral

Derived from natural sources to enhance taste, though processing details are generally proprietary.

See more about Organic Natural Flavor →
Maple Sugar
Neutral

A traditional sweetener made from evaporated maple sap that provides sweet flavor along with small amounts of minerals.

See more about Maple Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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