Quantum Squares Bar Caffe Mocha Almond Chip 8 Ct

Common questions

Is Quantum Squares Bar Caffe Mocha Almond Chip 8 Ct healthy?

Quantum Squares Bar Caffe Mocha Almond Chip 8 Ct scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein bar contains a mix of beneficial ingredients such as almonds, pumpkin seed protein, and chia seeds, which provide healthy fats, fiber, and plant-based protein.

How processed is Quantum Squares Bar Caffe Mocha Almond Chip 8 Ct?

Quantum Squares Bar Caffe Mocha Almond Chip 8 Ct is NOVA Group 3: Processed Foods.

Which ingredients drive Quantum Squares Bar Caffe Mocha Almond Chip 8 Ct's score?

In Scout's ingredient-by-ingredient analysis, Almonds, Protein Blend, Dates count in its favor; Tapioca Syrup, Natural Flavor, Sunflower Lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Quantum Squares Bar Caffe Mocha Almond Chip 8 Ct

Quantum Energy Squares
75 Good

Analysis updated August 2026 · How Scout scores

$19.95 · 8 count · $1.48 / ounce
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At a glance

Beneficial ingredients 11
Harmful ingredients 3
Owned by Curated Healthy Energy Foods, Inc.
Category Protein Bars
Summary

This protein bar contains a mix of beneficial ingredients such as almonds, pumpkin seed protein, and chia seeds, which provide healthy fats, fiber, and plant-based protein. However, it also includes processed elements like natural flavors and sunflower lecithin, which detract from its overall healthiness. The product is moderately processed, which limits its score despite the presence of several nutrient-rich components.

Key ingredients 19

Almonds
Good

Almonds are a nutrient-dense nut rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E and magnesium. Their consumption is associated with improved heart health and reduced inflammation.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

See more about Almonds →
Protein Blend
Good

The protein blend of pumpkin seed protein and pea protein offers a plant-based source of protein. These proteins are rich in essential amino acids and are suitable for vegetarians and vegans. They provide a good alternative to animal-based proteins with a lower environmental impact.

Risks

May not provide as complete an amino acid profile as animal-based proteins.

Benefits

Provides essential amino acids and supports muscle repair and growth.

See more about Protein Blend →
Dates
Good

Dates are a natural sweetener rich in fiber, vitamins, and minerals. They provide a source of natural sugars along with beneficial nutrients. Their consumption can aid in digestion and provide a quick energy boost.

Risks

High in natural sugars, which may affect blood sugar levels if consumed in excess.

Benefits

Rich in fiber and essential nutrients, supporting digestive health and providing natural energy.

See more about Dates →
Pumpkin Seeds
Good

Pumpkin seeds are a nutrient-rich seed high in healthy fats, protein, and fiber. They provide essential minerals such as magnesium and zinc. Their consumption is associated with improved heart health and reduced inflammation.

Risks

Potential allergen for individuals with seed allergies.

Benefits

Rich in healthy fats and essential minerals, supporting heart health and reducing inflammation.

See more about Pumpkin Seeds →
Chia Seeds
Good

Chia seeds are a superfood rich in omega-3 fatty acids, fiber, and protein. They provide essential nutrients and support digestive health. Their consumption is associated with improved heart health and reduced inflammation.

Risks

May cause digestive issues if consumed in large quantities without adequate hydration.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart health and digestion.

See more about Chia Seeds →
Unsweetened Chocolate
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

May be bitter and unpalatable without added sweeteners.

Benefits

Provides antioxidants from cocoa, which may support heart health.

See more about Unsweetened Chocolate →
Cocoa Powder
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

May contain caffeine, which can affect sensitive individuals.

Benefits

Provides antioxidants from cocoa, which may support heart health.

See more about Cocoa Powder →
Chicory Root Fiber
Good

Chicory root fiber is a prebiotic fiber that supports digestive health. It is used to increase fiber content in foods and promote gut health. Its consumption is associated with improved digestion and increased beneficial gut bacteria.

Risks

May cause digestive discomfort in some individuals if consumed in large quantities.

Benefits

Supports digestive health by promoting the growth of beneficial gut bacteria.

See more about Chicory Root Fiber →
MCT Oil
Good

MCT oil is derived from coconut and provides a source of medium-chain triglycerides. It is easily absorbed and used for energy, supporting weight management and cognitive function. Its consumption is associated with increased energy levels and improved mental clarity.

Risks

Excessive consumption may lead to digestive issues.

Benefits

Provides a quick source of energy and supports cognitive function.

See more about MCT Oil →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and provides essential electrolytes. Its consumption in moderation supports hydration and electrolyte balance.

Risks

Excessive sodium intake may lead to increased blood pressure.

Benefits

Provides essential electrolytes and supports hydration.

See more about Sea Salt →
Monk Fruit Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides sweetness without calories, supporting weight management.

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Organic Chocolate Chips
Neutral

Organic chocolate chips provide a source of flavor and sweetness. They are made with organic ingredients, reducing exposure to pesticides. The presence of cocoa offers some antioxidant benefits.

Risks

Contains sugar, which can contribute to increased calorie intake.

Benefits

Provides antioxidants from cocoa, which may support heart health.

See more about Organic Chocolate Chips →
Sorghum Extract
Neutral

Sorghum extract is a natural sweetener derived from sorghum grain. It is used as an alternative to refined sugars and provides a source of carbohydrates. It has a lower glycemic index compared to refined sugars.

Risks

High consumption may contribute to increased blood sugar levels.

Benefits

Provides a source of energy with a lower glycemic index than refined sugars.

Tapioca Syrup Solids
Neutral

Tapioca syrup solids are a dehydrated form of tapioca syrup used as a sweetener. They provide a source of carbohydrates and are used as an alternative to corn syrup. They have a lower glycemic index compared to refined sugars.

Risks

High consumption may contribute to increased blood sugar levels.

Benefits

Provides a source of energy with a lower glycemic index than refined sugars.

See more about Tapioca Syrup Solids →
Coffee
Neutral

Coffee is a natural source of caffeine and antioxidants. It provides a boost in energy and alertness. Moderate consumption is associated with various health benefits, including improved cognitive function.

Risks

Excessive consumption may lead to increased heart rate and anxiety.

Benefits

Provides antioxidants and can improve alertness and cognitive function.

See more about Coffee →
Caffeine From Organic Green Coffee
Neutral

Caffeine from organic green coffee provides a natural source of caffeine. It offers a boost in energy and alertness. The organic sourcing reduces exposure to pesticides.

Risks

Excessive consumption may lead to increased heart rate and anxiety.

Benefits

Provides a natural source of caffeine, supporting energy and alertness.

Tapioca Syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

High consumption may contribute to increased blood sugar levels.

Benefits

Provides a source of energy with a lower glycemic index than refined sugars.

See more about Tapioca Syrup →
Natural Flavor
Bad

Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency and may contain various additives. The use of natural flavors can mask the true quality of ingredients.

Risks

Lack of transparency may pose risks for individuals with allergies or sensitivities.

See more about Natural Flavor →
Sunflower Lecithin
Bad

Sunflower lecithin is an emulsifier used to improve texture and consistency in foods. It is derived from sunflower seeds and is less processed than soy lecithin. However, it is still a refined additive with no significant nutritional benefits.

Risks

May cause digestive issues in sensitive individuals.

See more about Sunflower Lecithin →

Processing

Group 3 · Processed

Processed Foods

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