Kate Farms nutrition shake vanilla

Agave inulin is a prebiotic fiber that supports gut health by promoting beneficial bacteria. It is derived from the agave plant and is minimally processed. It can aid in digestion and improve bowel regularity.

Beneficial ingredient — whole-food or functional value in this product class.

Medium chain triglycerides (MCTs) are fats derived from coconut oil that are quickly absorbed and used for energy. They are beneficial for those on ketogenic diets and support cognitive function. MCTs are less likely to be stored as fat compared to long-chain triglycerides.

Flaxseed oil is rich in alpha-linolenic acid (ALA), a type of omega-3 fatty acid. It is minimally processed and supports heart health. It is a plant-based source of omega-3s, beneficial for vegetarians and vegans.

Rosemary extract is a natural antioxidant used to preserve freshness. It is derived from rosemary leaves and is minimally processed. It can help extend the shelf life of products by preventing oxidation.

The Spectra Phytonutrient Blend contains extracts and concentrates from various fruits and vegetables, providing antioxidants and phytonutrients. It is minimally processed and supports overall health. It enhances the nutritional profile of the product with diverse plant compounds.

Purified water is used as a base for the shake, providing hydration without any calories or nutrients. It is processed to remove impurities and contaminants. No significant health impacts are associated with purified water.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Agave syrup is a natural sweetener derived from the agave plant. It has a lower glycemic index than regular sugar but is high in fructose. It should be consumed in moderation due to its high fructose content.

Brown rice syrup solids are used as a sweetener and provide a source of carbohydrates. They are derived from brown rice and are less sweet than sugar. They can contribute to energy intake without significant nutritional benefits.

Pea starch is used as a thickening agent and is derived from peas. It is minimally processed and provides a source of carbohydrates. It does not significantly impact the nutritional profile of the product.

Locust bean gum is a natural thickener derived from carob seeds. It is used to improve texture and stability in food products. It is generally recognized as safe and has minimal impact on nutrition.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Natural flavors are used to enhance taste but can be a catch-all term for various additives. They are often highly processed and lack transparency. Consumers may be unaware of the specific substances used.

Sunflower lecithin is an emulsifier used to improve texture and mixability. It is derived from sunflower seeds and is processed to extract lecithin. While not as harmful as seed oils, it is still a processed additive.

High linoleic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is heavily processed and not ideal for regular consumption. It is often used for its neutral flavor and high smoke point.