Oath Nutrition 18 Servings Clear Protein Powder - Coconut Colada: Gluten-Free Whey Isolate
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This protein powder features high-quality whey protein isolate, which is beneficial for muscle repair and growth. However, the presence of sucralose, an artificial sweetener, and natural flavors, which can be heavily processed, slightly detracts from its overall health profile. The product is moderately processed with a few additives, but it maintains a relatively clean formulation compared to more heavily processed alternatives.
Key ingredients 8
Whey Protein IsolateVery Good
Whey protein isolate is a high-quality protein source with a complete amino acid profile, making it excellent for muscle repair and growth. It is processed to remove most fats and lactose, enhancing its digestibility and suitability for those with lactose intolerance. Compared to other protein sources, it offers superior bioavailability and absorption.
Benefits
Rich in essential amino acids, it supports muscle recovery and growth, and is easily digestible.
Coconut Milk PowderGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Contains tapioca maltodextrin, which can be a high-glycemic filler.
Benefits
Provides medium-chain triglycerides (MCTs) which are beneficial for energy metabolism.
Malic AcidNeutral
Malic acid is a naturally occurring acid used to enhance flavor and improve the tartness of products. It is generally recognized as safe when used in food products. It can improve the taste profile without adding calories.
Benefits
Enhances flavor and may improve energy production in the body.
Citric AcidNeutral
Citric acid is a common food additive used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally safe in moderate amounts. It helps maintain product freshness and stability.
Risks
Excessive consumption may cause tooth enamel erosion.
Benefits
Acts as a natural preservative and enhances flavor.
Sodium CitrateNeutral
Sodium citrate is used as an acidity regulator and emulsifier in food products. It is generally recognized as safe and helps maintain the stability of the product. It can improve the texture and consistency of the product.
Benefits
Helps maintain product stability and improves texture.
Reb M (Stevia)Neutral
Reb M is a steviol glycoside derived from the stevia plant, used as a natural sweetener. It is calorie-free and does not raise blood sugar levels, making it suitable for diabetics. It is a more refined form of stevia, offering a cleaner taste.
Benefits
Provides a natural, zero-calorie sweetness suitable for diabetics.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be heavily processed. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They can mask the presence of less desirable ingredients.
Risks
Potential for allergic reactions and lack of transparency in ingredient sourcing.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health and insulin response. While it is calorie-free, its long-term health effects are still debated.
Risks
May impact gut microbiota and insulin sensitivity.
Benefits
Provides sweetness without adding calories.
Processing
Ultra-Processed Foods
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