Ka'Chava All-In-One Plant Based Nutrition Shake Powder - Chai - 15.31oz: Gluten-Free, Vegan Protein, Dairy-Free
Summary
This plant-based nutrition shake powder features a diverse blend of high-quality plant proteins and superfoods, providing a comprehensive nutrient profile. It includes beneficial ingredients like yellow pea protein, organic quinoa, and organic sacha inchi, which are minimally processed and nutrient-dense. However, the presence of 'natural flavors' and several additives slightly detracts from its overall formulation quality, though these are common in flavored protein products.
At a glance
Key ingredients 12
Yellow Pea ProteinGood
Yellow pea protein is a plant-based protein source that provides a good amino acid profile. It is minimally processed and often used in vegan protein blends. It is a sustainable protein source with low allergenic potential.
Benefits
Rich in essential amino acids and supports muscle growth and repair.
Organic Brown Rice ProteinGood
Organic brown rice protein is a plant-based protein that is hypoallergenic and easily digestible. It is processed without harsh chemicals, maintaining its nutritional integrity. It complements other plant proteins to provide a complete amino acid profile.
Benefits
Provides essential amino acids and is a good source of protein for vegans.
Organic AmaranthGood
Organic amaranth is a nutrient-dense grain that is high in protein and fiber. It is minimally processed and retains its natural nutrients. It is a good source of vitamins and minerals, including magnesium and iron.
Benefits
Rich in protein and fiber, supporting digestive health and providing essential nutrients.
Organic QuinoaGood
Organic quinoa is a complete protein source that contains all nine essential amino acids. It is minimally processed and retains its natural nutrient profile. It is also high in fiber and various vitamins and minerals.
Benefits
Provides complete protein and is rich in fiber, supporting overall health.
Organic Sacha InchiGood
Organic sacha inchi is a plant-based protein and omega-3 fatty acid source. It is minimally processed and retains its natural oils and nutrients. It is known for its high omega-3 content, which supports heart health.
Benefits
Rich in omega-3 fatty acids, supporting cardiovascular health.
Natural Chai Flavor With Other Natural FlavorsBad
Natural chai flavor with other natural flavors is a catch-all term that can include a variety of processed flavor compounds. It lacks transparency and may include additives not disclosed on the label. The processing methods and potential additives can raise health concerns.
Risks
Potential for undisclosed additives and processing methods that may not be health-promoting.
Organic AcaciaNeutral
Organic acacia is a natural fiber source used to improve texture and provide dietary fiber. It is minimally processed and generally considered safe. It can aid in digestive health by increasing fiber intake.
Benefits
Provides dietary fiber, supporting digestive health.
Organic Whole Grain OatNeutral
Organic whole grain oat is a source of dietary fiber and nutrients. It is minimally processed and retains its natural nutrient profile. It can support heart health and provide sustained energy.
Benefits
Rich in fiber and nutrients, supporting heart health and energy levels.
FlaxseedNeutral
Flaxseed is a source of omega-3 fatty acids and dietary fiber. It is minimally processed and retains its natural oils and nutrients. It can support heart health and digestive health.
Benefits
Rich in omega-3 fatty acids and fiber, supporting cardiovascular and digestive health.
Chia SeedNeutral
Chia seed is a nutrient-dense seed high in omega-3 fatty acids and fiber. It is minimally processed and retains its natural nutrients. It can support heart health and provide sustained energy.
Benefits
Rich in omega-3 fatty acids and fiber, supporting cardiovascular health.
Soluble Vegetable FiberNeutral
Soluble vegetable fiber is used to improve texture and provide dietary fiber. It is generally considered safe and can aid in digestive health. It is often derived from natural sources and minimally processed.
Benefits
Provides dietary fiber, supporting digestive health.
Coconut MilkNeutral
Coconut milk is a plant-based milk alternative that provides a creamy texture. It is minimally processed and retains its natural fats and nutrients. It can be a source of healthy fats, though it is high in saturated fat.
Risks
High in saturated fat, which may impact heart health if consumed in excess.
Benefits
Provides healthy fats and a creamy texture, suitable for plant-based diets.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store