Performance Inspired Nutrition - Plant Protein Powder - Vegan Protein Powder - Vanilla Bean - 1.5 Lbs.

88 Excellent
$36.99 · 1.5 lb
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Summary

This plant protein powder features high-quality ingredients such as pea protein, brown rice protein, and various nutrient-dense vegetable powders, which contribute to its nutritional value. The use of natural flavors and a minor amount of xanthan gum are standard in flavored protein powders and do not significantly detract from its overall quality. The inclusion of beneficial enzymes and probiotics further enhances its formulation, making it a well-rounded choice for those seeking a clean, plant-based protein supplement.

At a glance

Beneficial ingredients 17
Harmful ingredients 1
Category Protein Powders

Key ingredients 22

Pea Protein
Good

Pea protein is a high-quality plant-based protein source rich in essential amino acids. It is minimally processed and often used in vegan protein powders for its digestibility and hypoallergenic properties. Compared to soy protein, it offers a more balanced amino acid profile without the concerns of phytoestrogens.

Benefits

Provides a complete amino acid profile and supports muscle growth and repair.

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Inulin
Good

Inulin is a prebiotic fiber that supports gut health by promoting the growth of beneficial bacteria. It is derived from chicory root and is minimally processed. Inulin can also aid in digestion and improve mineral absorption.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports digestive health and may improve calcium and magnesium absorption.

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Brown Rice Protein
Good

Brown rice protein is a plant-based protein that is hypoallergenic and easily digestible. It is often used in combination with other plant proteins to provide a complete amino acid profile. It is minimally processed and free from common allergens.

Benefits

Contributes to muscle growth and repair, especially when combined with other plant proteins.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be heavily processed. They lack transparency, making it difficult to assess their health impact. While not inherently harmful, they can mask the presence of less desirable ingredients.

Risks

Potential for allergic reactions or sensitivities due to undisclosed components.

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Organic Cane Sugar
Neutral

Organic cane sugar is a natural sweetener that is less processed than refined sugar. It retains some trace minerals but is still a source of added sugars. While organic, it should be consumed in moderation to avoid excessive sugar intake.

Risks

Excessive consumption can contribute to weight gain and metabolic issues.

Benefits

Provides a natural source of sweetness with minimal processing.

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Oat Bran
Good

Oat bran is a high-fiber ingredient that supports heart health and digestion. It is minimally processed and rich in beta-glucans, which can help lower cholesterol levels. Oat bran also provides a source of vitamins and minerals.

Benefits

Supports cardiovascular health and aids in maintaining healthy blood sugar levels.

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Stevia Extract
Neutral

Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. Stevia is often used to reduce the sugar content in products while maintaining sweetness.

Benefits

Provides sweetness without calories, making it suitable for weight management.

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Xanthan Gum
Neutral

Xanthan gum is a thickening and stabilizing agent derived from fermented sugars. It is commonly used in food products to improve texture and consistency. While generally safe, it can cause digestive issues in large amounts.

Risks

May cause digestive discomfort in sensitive individuals when consumed in large quantities.

Benefits

Improves texture and stability of food products without significant health risks.

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Kale Powder
Good

Kale powder is a concentrated source of nutrients, including vitamins A, C, and K, as well as antioxidants. It is minimally processed and retains the health benefits of fresh kale. Kale powder can support immune function and overall health.

Benefits

Rich in antioxidants and nutrients that support overall health and wellness.

Spinach Powder
Good

Spinach powder is a nutrient-dense ingredient high in vitamins, minerals, and antioxidants. It is minimally processed and retains the health benefits of fresh spinach. Spinach powder supports eye health and provides anti-inflammatory benefits.

Benefits

Supports eye health and provides essential nutrients and antioxidants.

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Broccoli Powder
Good

Broccoli powder is rich in vitamins, minerals, and antioxidants, supporting overall health. It is minimally processed and retains the nutritional benefits of fresh broccoli. Broccoli powder can aid in detoxification and support immune health.

Benefits

Provides essential nutrients and supports detoxification and immune health.

Alfalfa Protein Powder
Good

Alfalfa protein powder is a plant-based protein source rich in vitamins and minerals. It is minimally processed and provides a range of nutrients that support overall health. Alfalfa protein can aid in detoxification and provide anti-inflammatory benefits.

Benefits

Supports detoxification and provides a range of essential nutrients.

Tart Cherry Powder
Good

Tart cherry powder is rich in antioxidants and anti-inflammatory compounds. It is minimally processed and supports muscle recovery and joint health. Tart cherry powder can also aid in improving sleep quality.

Benefits

Supports muscle recovery and joint health, and may improve sleep quality.

Lactospore Bacillus Coagulans
Good

Lactospore Bacillus coagulans is a probiotic that supports gut health and digestion. It is a stable strain that survives stomach acid, ensuring delivery to the intestines. This probiotic can enhance immune function and improve digestive health.

Benefits

Supports digestive health and enhances immune function.

Bromelain/Protease
Good

Bromelain is a proteolytic enzyme derived from pineapples that aids in protein digestion. It is minimally processed and can reduce inflammation and support recovery from exercise. Bromelain also has potential anti-inflammatory and immune-boosting properties.

Benefits

Aids in protein digestion and supports recovery from exercise.

Papain
Good

Papain is an enzyme extracted from papaya that helps break down proteins. It is minimally processed and can aid in digestion and reduce inflammation. Papain is often used to support digestive health and improve nutrient absorption.

Benefits

Supports digestion and improves nutrient absorption.

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Amylase
Good

Amylase is an enzyme that helps break down carbohydrates into sugars. It is naturally occurring and supports digestive health by aiding in the breakdown of starches. Amylase can improve carbohydrate digestion and nutrient absorption.

Benefits

Aids in carbohydrate digestion and improves nutrient absorption.

Cellulase
Good

Cellulase is an enzyme that breaks down cellulose, a component of plant cell walls. It is naturally occurring and supports digestive health by aiding in the breakdown of plant fibers. Cellulase can improve the digestion of plant-based foods.

Benefits

Supports digestion of plant-based foods and improves nutrient absorption.

Calcium
Good

Calcium is an essential mineral important for bone health and muscle function. It is naturally occurring and supports the maintenance of strong bones and teeth. Adequate calcium intake is crucial for preventing osteoporosis.

Risks

Excessive intake may lead to kidney stones or impaired absorption of other minerals.

Benefits

Supports bone health and muscle function.

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Iron
Good

Iron is an essential mineral necessary for oxygen transport in the blood. It is naturally occurring and supports energy production and immune function. Adequate iron intake is crucial for preventing anemia.

Risks

Excessive intake can lead to iron toxicity and gastrointestinal issues.

Benefits

Supports oxygen transport and energy production.

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Sodium
Neutral

Sodium is an essential mineral that helps maintain fluid balance and nerve function. It is naturally occurring but should be consumed in moderation to avoid hypertension. Sodium is necessary for proper muscle and nerve function.

Risks

Excessive intake can lead to high blood pressure and cardiovascular issues.

Benefits

Supports fluid balance and nerve function.

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Potassium
Good

Potassium is an essential mineral that supports heart health and muscle function. It is naturally occurring and helps maintain electrolyte balance and proper cell function. Adequate potassium intake is important for cardiovascular health.

Risks

Excessive intake can lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Supports heart health and maintains electrolyte balance.

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Processing

Group 3 · Processed

Processed Foods

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