WAKAME SEAWEED RAMEN NOODLES

Koyo
70 Good
$29.33 · 2 oz · pack of 12
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Summary

This product features a clean ingredient list with organic wheat flour and a variety of natural flavor enhancers like miso, kombu, and shiitake mushroom powders. These ingredients provide nutritional benefits such as probiotics and essential minerals. However, the product is processed, which limits its score despite the absence of harmful additives or seed oils.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by United Natural Foods, Inc.
Category Pasta

Key ingredients 13

Organic Wheat Flour
Good

Organic wheat flour is a staple carbohydrate source that provides energy. Being organic, it is free from synthetic pesticides and fertilizers, which is beneficial for health. It is a whole food ingredient with minimal processing.

Risks

May cause allergic reactions in individuals with gluten intolerance or celiac disease.

Benefits

Provides essential carbohydrates for energy and contains some fiber and protein.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining more of its natural mineral content. It enhances flavor without the need for artificial additives.

Risks

Excessive consumption can lead to high blood pressure and related health issues.

Benefits

Contains trace minerals that are beneficial for maintaining electrolyte balance.

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Shoyu Powder
Neutral

Shoyu powder is a dehydrated form of soy sauce, providing umami flavor. It is made from fermented soybeans and wheat, which can enhance the taste of dishes. The fermentation process can offer some probiotic benefits.

Risks

Contains soy and wheat, which are common allergens.

Benefits

Adds depth of flavor and may contain beneficial compounds from fermentation.

Miso Powder
Good

Miso powder is made from fermented soybeans and rice, offering a rich umami flavor. The fermentation process can provide probiotics, which are beneficial for gut health. It is a traditional ingredient with a long history of use in Japanese cuisine.

Risks

Contains soy, which is a common allergen.

Benefits

Rich in probiotics and adds a savory depth to dishes.

Kombu Powder
Good

Kombu powder is derived from seaweed and is rich in iodine and other trace minerals. It is used to enhance flavor and provide nutritional benefits. Seaweed is a natural source of vitamins and minerals.

Risks

Excessive iodine intake can affect thyroid function.

Benefits

Provides essential minerals and enhances umami flavor.

Shiitake Mushroom Powder
Good

Shiitake mushroom powder is a concentrated source of nutrients and umami flavor. It contains compounds that may support immune function and overall health. Mushrooms are a natural source of vitamins and minerals.

Benefits

Rich in nutrients and may support immune health.

Onion Powder
Neutral

Onion powder is a dehydrated form of onion, used to add flavor. It is a convenient way to incorporate onion flavor without the need for fresh onions. The dehydration process preserves its flavor but may reduce some nutrient content.

Benefits

Adds flavor and some nutritional value.

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Sugar
Neutral

Sugar is used as a sweetener and flavor enhancer. It is a simple carbohydrate that provides quick energy. In small amounts, it can balance flavors in savory dishes.

Risks

Excessive consumption can lead to health issues such as obesity and diabetes.

Benefits

Provides quick energy and enhances flavor.

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Wakame
Good

Wakame is a type of seaweed rich in vitamins, minerals, and antioxidants. It is a low-calorie ingredient that adds nutritional value to dishes. Seaweed is known for its iodine content, which supports thyroid health.

Risks

Excessive iodine intake can affect thyroid function.

Benefits

Rich in nutrients and supports thyroid health.

Green Onion
Neutral

Green onion is used for its mild flavor and nutritional content. It is a source of vitamins and adds freshness to dishes. The ingredient is minimally processed and retains most of its natural nutrients.

Benefits

Adds flavor and some vitamins.

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Garlic Powder
Neutral

Garlic powder is a dehydrated form of garlic, used to add flavor. It retains some of the beneficial compounds found in fresh garlic. The dehydration process makes it a convenient ingredient with a long shelf life.

Benefits

Adds flavor and some beneficial compounds.

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Ginger Powder
Neutral

Ginger powder is a spice used for its flavor and potential health benefits. It contains compounds that may aid digestion and reduce inflammation. The powder form is convenient for cooking and retains the spice's characteristic flavor.

Benefits

May aid digestion and reduce inflammation.

Black Pepper
Neutral

Black pepper is a common spice used to enhance flavor. It contains piperine, which may improve nutrient absorption. The spice is minimally processed and widely used in cooking.

Benefits

Enhances flavor and may improve nutrient absorption.

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Processing

Group 3 · Processed

Processed Foods

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