Ancient Nutrition Keto Protein - Vanilla 18.7 oz Pwdr

Common questions

Is Ancient Nutrition Keto Protein - Vanilla 18.7 oz Pwdr healthy?

Ancient Nutrition Keto Protein - Vanilla 18.7 oz Pwdr scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein powder features beneficial ingredients like organic fermented turmeric root, ginger root, and ashwagandha root, which are known for their health benefits and minimal processing.

How processed is Ancient Nutrition Keto Protein - Vanilla 18.7 oz Pwdr?

Ancient Nutrition Keto Protein - Vanilla 18.7 oz Pwdr is NOVA Group 3: Processed Foods.

Which ingredients drive Ancient Nutrition Keto Protein - Vanilla 18.7 oz Pwdr's score?

In Scout's ingredient-by-ingredient analysis, Organic Fermented Turmeric Root, Ginger Root, Apple Cider Vinegar count in its favor; Natural Maple Flavor, Natural Vanilla Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ancient Nutrition Keto Protein - Vanilla 18.7 oz Pwdr

Ancient Nutrition
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Wellful
Category Protein Powders
Summary

This protein powder features beneficial ingredients like organic fermented turmeric root, ginger root, and ashwagandha root, which are known for their health benefits and minimal processing. However, the presence of natural flavors, which can involve significant processing and lack transparency, slightly detracts from the overall formulation quality. The product maintains a relatively clean label with minimal additives, contributing to a favorable score.

Key ingredients 24

Organic Fermented Turmeric Root
Very Good

Organic fermented turmeric root is known for its anti-inflammatory and antioxidant properties, primarily due to curcumin. The fermentation process may enhance bioavailability and absorption of curcumin. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Rich in curcumin, which may help reduce inflammation and support joint health.

Ginger Root
Good

Ginger root is widely recognized for its digestive and anti-inflammatory benefits. It contains gingerol, which has potent antioxidant and anti-inflammatory effects. It is a natural ingredient with a long history of use in traditional medicine.

Benefits

May aid digestion and reduce nausea, with potential anti-inflammatory effects.

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Apple Cider Vinegar
Good

Apple cider vinegar is known for its potential to aid digestion and support metabolic health. It contains acetic acid, which may help improve insulin sensitivity. It is a natural product with minimal processing.

Risks

Excessive consumption may lead to tooth enamel erosion or digestive discomfort.

Benefits

May support digestion and metabolic health, with potential benefits for blood sugar control.

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Ashwagandha Root
Good

Ashwagandha root is an adaptogen that may help reduce stress and improve mental clarity. It is traditionally used in Ayurvedic medicine for its potential to enhance resilience to stress. The root is a natural ingredient with minimal processing.

Benefits

May help reduce stress and improve cognitive function.

Hydroxyproline
Neutral

Hydroxyproline is an amino acid important for collagen stability and skin health. It is typically derived from animal sources and used in supplements for joint and skin support. It is a neutral ingredient with specific functional benefits.

Benefits

Supports collagen production and may benefit skin and joint health.

Isoleucine
Neutral

Isoleucine is a branched-chain amino acid (BCAA) important for muscle repair and energy production. It is commonly included in protein supplements to support muscle recovery. It is a neutral ingredient with specific functional benefits.

Benefits

Supports muscle repair and energy production during exercise.

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Leucine
Neutral

Leucine is a BCAA that plays a critical role in muscle protein synthesis. It is often included in protein supplements to enhance muscle growth and recovery. It is a neutral ingredient with specific functional benefits.

Benefits

Promotes muscle protein synthesis and supports muscle growth.

Lysine
Neutral

Lysine is an essential amino acid important for protein synthesis and immune function. It is commonly included in protein supplements to support overall health. It is a neutral ingredient with specific functional benefits.

Benefits

Supports protein synthesis and may enhance immune function.

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Methionine
Neutral

Methionine is an essential amino acid involved in various metabolic processes. It is included in protein supplements to support overall health and metabolism. It is a neutral ingredient with specific functional benefits.

Benefits

Supports metabolic processes and overall health.

Phenylalanine
Neutral

Phenylalanine is an essential amino acid important for neurotransmitter production. It is included in protein supplements to support brain function and mood. It is a neutral ingredient with specific functional benefits.

Benefits

Supports neurotransmitter production and may enhance mood.

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Proline
Neutral

Proline is an amino acid important for collagen synthesis and skin health. It is included in protein supplements to support joint and skin health. It is a neutral ingredient with specific functional benefits.

Benefits

Supports collagen synthesis and may benefit skin and joint health.

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Serine
Neutral

Serine is an amino acid involved in various metabolic processes and protein synthesis. It is included in protein supplements to support overall health. It is a neutral ingredient with specific functional benefits.

Benefits

Supports metabolic processes and protein synthesis.

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Threonine
Neutral

Threonine is an essential amino acid important for protein synthesis and immune function. It is included in protein supplements to support overall health. It is a neutral ingredient with specific functional benefits.

Benefits

Supports protein synthesis and may enhance immune function.

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Tryptophan
Neutral

Tryptophan is an essential amino acid important for serotonin production and mood regulation. It is included in protein supplements to support mental health. It is a neutral ingredient with specific functional benefits.

Benefits

Supports serotonin production and may enhance mood.

Tyrosine
Neutral

Tyrosine is an amino acid important for neurotransmitter production and stress response. It is included in protein supplements to support mental clarity and stress management. It is a neutral ingredient with specific functional benefits.

Benefits

Supports neurotransmitter production and may enhance stress response.

Valine
Neutral

Valine is a BCAA important for muscle repair and energy production. It is commonly included in protein supplements to support muscle recovery. It is a neutral ingredient with specific functional benefits.

Benefits

Supports muscle repair and energy production during exercise.

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Sodium
Neutral

Sodium is an essential electrolyte important for fluid balance and nerve function. It is included in supplements to support hydration and muscle function. It is a neutral ingredient with specific functional benefits.

Risks

Excessive sodium intake may lead to high blood pressure and cardiovascular issues.

Benefits

Supports fluid balance and nerve function.

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Potassium
Neutral

Potassium is an essential electrolyte important for muscle function and fluid balance. It is included in supplements to support hydration and cardiovascular health. It is a neutral ingredient with specific functional benefits.

Risks

Excessive potassium intake may lead to hyperkalemia, affecting heart function.

Benefits

Supports muscle function and cardiovascular health.

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KetoPROTEIN Blend
Neutral

KetoPROTEIN Blend is a proprietary blend designed to support ketogenic diets. It typically includes a mix of proteins and fats to support energy and muscle maintenance. The specific composition is not detailed, making it a neutral ingredient.

Benefits

Supports ketogenic diets by providing a balanced mix of proteins and fats.

Guar Gum
Neutral

Guar gum is a thickening agent derived from guar beans, used to improve texture and stability. It is generally considered safe and is minimally processed. It is a neutral ingredient with specific functional benefits.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Improves texture and stability of the product.

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Xanthan Gum
Neutral

Xanthan gum is a thickening agent produced by fermenting sugars with Xanthomonas campestris. It is used to improve texture and stability in food products. It is a neutral ingredient with specific functional benefits.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Improves texture and stability of the product.

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Stevia Leaf
Neutral

Stevia leaf is a natural sweetener derived from the leaves of the Stevia rebaudiana plant. It provides sweetness without calories and is considered safe for consumption. It is a neutral ingredient with specific functional benefits.

Benefits

Provides sweetness without adding calories.

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Natural Maple Flavor
Bad

Natural maple flavor is a flavoring agent that may contain a variety of compounds to mimic maple taste. The term 'natural' can be misleading as it may still involve significant processing. It is considered a less desirable ingredient due to lack of transparency.

Risks

May contain processed compounds that are not disclosed, leading to potential health concerns.

Natural Vanilla Flavor
Bad

Natural vanilla flavor is a flavoring agent that may contain a variety of compounds to mimic vanilla taste. The term 'natural' can be misleading as it may still involve significant processing. It is considered a less desirable ingredient due to lack of transparency.

Risks

May contain processed compounds that are not disclosed, leading to potential health concerns.

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Processing

Group 3 · Processed

Processed Foods

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