Organic Supergreens

Ancient Nutrition
80 Good
$38.21 · 25 servings · 7.05 oz
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Summary

This product contains a variety of organic and nutrient-rich ingredients such as alfalfa grass juice, beet root, and spirulina, which are minimally processed and retain their natural nutrients. However, the presence of 'natural flavors' and citric acid, along with its processed nature, slightly detracts from its overall healthiness. Despite these minor concerns, the product's clean ingredient list and organic certification contribute positively to its rating.

At a glance

Beneficial ingredients 21
Harmful ingredients 0
Owned by Wellful Inc.
Category Vegetables

Key ingredients 28

Organic Alfalfa Grass Juice
Very Good

Organic alfalfa grass juice is a nutrient-dense ingredient rich in vitamins and minerals. It is minimally processed, retaining most of its natural nutrients. The organic certification ensures no synthetic pesticides or fertilizers are used.

Benefits

Provides a wide range of vitamins and minerals, supporting overall health and wellness.

Organic Beet Root
Very Good

Organic beet root is known for its high nitrate content, which can improve blood flow and lower blood pressure. It is minimally processed and retains its natural nutrients. The organic label ensures it is free from synthetic chemicals.

Benefits

Rich in nitrates and antioxidants, supporting cardiovascular health and reducing inflammation.

Organic Oat Grass Juice
Very Good

Organic oat grass juice is a source of chlorophyll and essential nutrients. It is minimally processed, preserving its natural health benefits. The organic certification ensures it is grown without harmful chemicals.

Benefits

Contains chlorophyll and essential nutrients that support detoxification and overall health.

Organic Spirulina
Very Good

Organic spirulina is a highly nutritious algae rich in protein, vitamins, and minerals. It is minimally processed and provides a complete protein source. The organic certification ensures it is free from contaminants.

Benefits

Provides a complete protein source and is rich in antioxidants, supporting immune function and reducing oxidative stress.

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Organic Baby Spinach
Very Good

Organic baby spinach is a leafy green vegetable high in vitamins A, C, and K. It is minimally processed and retains its natural nutrients. The organic label ensures it is free from synthetic pesticides.

Benefits

Rich in vitamins and antioxidants, supporting eye health and reducing inflammation.

Organic Baby Chard
Very Good

Organic baby chard is a nutrient-rich leafy green high in vitamins and minerals. It is minimally processed, preserving its natural health benefits. The organic certification ensures it is grown without harmful chemicals.

Benefits

Provides essential vitamins and minerals, supporting bone health and reducing oxidative stress.

Organic Baby Kale
Very Good

Organic baby kale is a superfood rich in vitamins, minerals, and antioxidants. It is minimally processed and retains its natural nutrients. The organic label ensures it is free from synthetic pesticides.

Benefits

High in vitamins A, C, and K, supporting immune function and bone health.

Calcium
Good

Calcium is an essential mineral important for bone health and muscle function. It is typically added to enhance nutritional value. Adequate calcium intake is crucial for maintaining strong bones.

Risks

Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.

Benefits

Supports bone health and muscle function, reducing the risk of osteoporosis.

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Iron
Good

Iron is a vital mineral necessary for oxygen transport in the blood. It is often added to prevent anemia and improve nutritional content. Adequate iron intake is essential for energy production and immune function.

Risks

Excessive iron intake can cause gastrointestinal issues and oxidative stress.

Benefits

Prevents anemia and supports energy production and immune function.

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Sodium
Neutral

Sodium is an essential electrolyte important for fluid balance and nerve function. It is naturally present in many foods and often added for flavor. While necessary, excessive sodium intake can lead to hypertension.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and proper nerve function.

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Organic Supergreens
Very Good

Organic supergreens are a blend of nutrient-dense greens providing a wide range of vitamins and minerals. They are minimally processed, retaining most of their natural nutrients. The organic certification ensures no synthetic pesticides or fertilizers are used.

Benefits

Offers a concentrated source of nutrients, supporting overall health and wellness.

Antioxidants
Good

Antioxidants are compounds that help neutralize free radicals and reduce oxidative stress. They are often added to enhance the nutritional profile of foods. Consuming antioxidants can support immune function and reduce inflammation.

Benefits

Supports immune function and reduces oxidative stress, promoting overall health.

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Fruits
Good

Fruits are a natural source of vitamins, minerals, and fiber. They are minimally processed and provide essential nutrients. Including fruits in the diet supports overall health and wellness.

Benefits

Rich in vitamins and fiber, supporting digestive health and reducing the risk of chronic diseases.

Vegetables
Good

Vegetables are a key source of vitamins, minerals, and fiber. They are minimally processed and provide essential nutrients. Consuming a variety of vegetables supports overall health and reduces the risk of chronic diseases.

Benefits

Provides essential nutrients and fiber, supporting digestive health and reducing inflammation.

Herbs
Good

Herbs are used for flavor and have various health benefits due to their antioxidant properties. They are minimally processed and enhance the nutritional profile of foods. Including herbs in the diet can support overall health and wellness.

Benefits

Rich in antioxidants, supporting immune function and reducing oxidative stress.

Organic Natural Flavors
Neutral

Organic natural flavors are used to enhance the taste of foods without synthetic additives. They are derived from natural sources and are minimally processed. The organic certification ensures they are free from synthetic chemicals.

Benefits

Enhances flavor without synthetic additives, maintaining a clean ingredient profile.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in foods. It is generally recognized as safe and is minimally processed. It helps maintain freshness and enhances flavor.

Risks

Excessive consumption may cause gastrointestinal discomfort in sensitive individuals.

Benefits

Acts as a natural preservative and flavor enhancer, maintaining product freshness.

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Organic Stevia Extract
Neutral

Organic stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is minimally processed and provides sweetness without added calories. The organic certification ensures it is free from synthetic chemicals.

Benefits

Provides sweetness without calories, suitable for reducing sugar intake.

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Wheat
Neutral

Wheat, as wheatgrass, is a source of vitamins and minerals and is often consumed for its health benefits. It is minimally processed and retains its natural nutrients. Wheatgrass is known for its detoxifying properties.

Risks

May cause allergic reactions in individuals with wheat allergies or gluten intolerance.

Benefits

Rich in vitamins and minerals, supporting detoxification and overall health.

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Tree Nuts
Neutral

Tree nuts, such as coconut, provide healthy fats and nutrients. They are minimally processed and offer a natural source of energy. Coconut is known for its medium-chain triglycerides, which can support metabolism.

Risks

May cause allergic reactions in individuals with nut allergies.

Benefits

Provides healthy fats and nutrients, supporting energy and metabolism.

Broccoli
Very Good

Broccoli is a cruciferous vegetable rich in vitamins, minerals, and antioxidants. It is minimally processed and retains its natural nutrients. Consuming broccoli supports immune function and reduces inflammation.

Benefits

Rich in vitamins and antioxidants, supporting immune function and reducing cancer risk.

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Green Cabbage
Very Good

Green cabbage is a cruciferous vegetable high in vitamins and fiber. It is minimally processed and provides essential nutrients. Including cabbage in the diet supports digestive health and reduces inflammation.

Benefits

Provides vitamins and fiber, supporting digestive health and reducing cancer risk.

Celery
Very Good

Celery is a low-calorie vegetable rich in vitamins and antioxidants. It is minimally processed and retains its natural nutrients. Consuming celery supports hydration and reduces inflammation.

Benefits

Rich in antioxidants and fiber, supporting hydration and reducing inflammation.

Green Bell Pepper
Very Good

Green bell pepper is a vegetable high in vitamins A and C. It is minimally processed and provides essential nutrients. Including bell peppers in the diet supports immune function and reduces inflammation.

Benefits

Rich in vitamins A and C, supporting immune function and eye health.

Coconut Water
Good

Coconut water is a natural beverage rich in electrolytes and nutrients. It is minimally processed and provides hydration. Consuming coconut water supports electrolyte balance and hydration.

Benefits

Rich in electrolytes, supporting hydration and electrolyte balance.

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Lemon Juice Powders
Neutral

Lemon juice powders are used for flavor and provide vitamin C. They are processed to remove moisture but retain some nutritional benefits. Lemon juice can enhance flavor and provide antioxidants.

Benefits

Provides vitamin C and enhances flavor, supporting immune function.

Cordyceps
Good

Cordyceps is a type of fungus known for its potential health benefits, including boosting energy and supporting immune function. It is minimally processed and used in traditional medicine. Consuming cordyceps may enhance athletic performance and vitality.

Benefits

May boost energy levels and support immune function, enhancing vitality.

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Reishi
Good

Reishi is a medicinal mushroom known for its immune-boosting properties. It is minimally processed and used in traditional medicine. Consuming reishi may support immune function and reduce stress.

Benefits

Supports immune function and may reduce stress, promoting overall health.

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Processing

Group 3 · Processed

Processed Foods

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