Ancient Nutrition Organic Supergreens

Common questions

Is Ancient Nutrition Organic Supergreens healthy?

Ancient Nutrition Organic Supergreens scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a variety of organic, nutrient-dense ingredients such as spirulina, beet root, and various leafy greens, which are minimally processed and retain their nutritional value.

How processed is Ancient Nutrition Organic Supergreens?

Ancient Nutrition Organic Supergreens is NOVA Group 3: Processed Foods.

Which ingredients drive Ancient Nutrition Organic Supergreens' score?

In Scout's ingredient-by-ingredient analysis, Organic Alfalfa Grass Juice, Organic Beet Root, Organic Oat Grass Juice count in its favor; Organic Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ancient Nutrition Organic Supergreens

Ancient Nutrition
80 Good

Analysis updated August 2026 · How Scout scores

$38.21 · 25 servings · $5.42 / ounce
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At a glance

Beneficial ingredients 20
Harmful ingredients 1
Owned by Wellful Inc.
Category Vitamins and Minerals
Summary

This product contains a variety of organic, nutrient-dense ingredients such as spirulina, beet root, and various leafy greens, which are minimally processed and retain their nutritional value. However, the presence of 'organic natural flavors' introduces a level of processing that lacks transparency, slightly impacting the overall score. Despite this, the product's clean ingredient list and organic certification contribute positively to its health rating.

Key ingredients 28

Organic Spirulina
Very Good

Spirulina is a highly nutritious algae rich in protein, vitamins, and minerals. It is considered a superfood due to its high antioxidant content. The organic certification ensures it is free from contaminants.

Benefits

Provides a complete protein source and is rich in antioxidants, supporting overall health.

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Organic Alfalfa Grass Juice
Good

Alfalfa grass juice is rich in vitamins and minerals, supporting overall health. It is minimally processed and retains most of its natural nutrients. The organic certification ensures no synthetic pesticides or fertilizers are used.

Benefits

Provides essential vitamins and minerals that support immune function and overall health.

Organic Beet Root
Good

Beet root is a natural source of nitrates, which can improve blood flow and lower blood pressure. It is rich in antioxidants and fiber, supporting heart health. The organic nature ensures it is free from harmful pesticides.

Benefits

Rich in nitrates and antioxidants, promoting cardiovascular health and reducing inflammation.

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Organic Oat Grass Juice
Good

Oat grass juice is a nutrient-dense ingredient providing vitamins A, C, and K. It is minimally processed, preserving its nutritional profile. The organic certification ensures it is grown without synthetic chemicals.

Benefits

Offers a range of vitamins and minerals that support bone health and immune function.

Organic Baby Spinach
Good

Baby spinach is a leafy green rich in iron, calcium, and vitamins A and C. It is minimally processed and retains its nutritional value. The organic certification ensures it is free from harmful pesticides.

Benefits

Rich in essential nutrients that support bone health and immune function.

Organic Baby Chard
Good

Baby chard is a nutrient-rich leafy green providing vitamins K, A, and C. It is minimally processed, preserving its natural nutrients. The organic certification ensures it is grown without synthetic chemicals.

Benefits

Offers essential vitamins and minerals that support cardiovascular and bone health.

Organic Baby Kale
Good

Baby kale is a superfood rich in vitamins A, C, and K, as well as antioxidants. It is minimally processed, retaining its nutritional profile. The organic certification ensures it is free from harmful pesticides.

Benefits

Provides essential nutrients and antioxidants that support immune function and reduce inflammation.

Organic Supergreens
Good

Supergreens are a blend of nutrient-dense greens providing a wide range of vitamins and minerals. They are minimally processed, retaining their nutritional value. The organic certification ensures they are free from synthetic pesticides.

Benefits

Offers a concentrated source of nutrients that support overall health and wellness.

Antioxidants
Good

Antioxidants help protect the body from oxidative stress and free radical damage. They are naturally present in many fruits and vegetables. The inclusion of antioxidants supports overall health and reduces inflammation.

Benefits

Protects cells from oxidative damage and supports immune function.

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Fruits
Good

Fruits are a natural source of vitamins, minerals, and fiber. They are minimally processed and provide essential nutrients. The inclusion of fruits supports overall health and provides natural sweetness.

Benefits

Rich in vitamins and fiber, supporting digestive health and providing natural sweetness.

Vegetables
Good

Vegetables are a key source of vitamins, minerals, and fiber. They are minimally processed and retain their nutritional value. The inclusion of vegetables supports overall health and provides essential nutrients.

Benefits

Provides essential nutrients and fiber, supporting overall health and wellness.

Herbs
Good

Herbs add flavor and are rich in antioxidants and phytochemicals. They are minimally processed and enhance the nutritional profile of foods. The inclusion of herbs supports overall health and adds natural flavor.

Benefits

Rich in antioxidants and phytochemicals, supporting health and adding flavor.

Tree Nuts
Good

Tree nuts, such as coconut, are rich in healthy fats and provide essential nutrients. They are minimally processed and offer a range of health benefits. The inclusion of tree nuts supports heart health and provides energy.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats and nutrients, supporting heart health and providing energy.

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Broccoli
Good

Broccoli is a cruciferous vegetable rich in vitamins C and K, fiber, and antioxidants. It is minimally processed and supports overall health. The inclusion of broccoli enhances the nutritional profile of the product.

Benefits

Rich in vitamins and antioxidants, supporting immune function and reducing inflammation.

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Green Cabbage
Good

Green cabbage is a cruciferous vegetable providing vitamins C and K, fiber, and antioxidants. It is minimally processed and supports digestive health. The inclusion of cabbage adds nutritional value to the product.

Benefits

Provides essential nutrients and fiber, supporting digestive health and reducing inflammation.

Celery
Good

Celery is a low-calorie vegetable rich in vitamins K and C, and antioxidants. It is minimally processed and supports hydration and digestive health. The inclusion of celery enhances the nutritional profile of the product.

Benefits

Rich in vitamins and antioxidants, supporting hydration and digestive health.

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Green Bell Pepper
Good

Green bell pepper is a vegetable rich in vitamins C and A, and antioxidants. It is minimally processed and supports immune function. The inclusion of bell pepper adds flavor and nutritional value to the product.

Benefits

Provides essential vitamins and antioxidants, supporting immune function and reducing inflammation.

Coconut Water
Good

Coconut water is a natural source of electrolytes and hydration. It is minimally processed and supports fluid balance. The inclusion of coconut water enhances the hydration properties of the product.

Benefits

Rich in electrolytes, supporting hydration and fluid balance.

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Cordyceps
Good

Cordyceps is a medicinal mushroom known for its potential to enhance energy and athletic performance. It is minimally processed and supports immune function. The inclusion of cordyceps adds adaptogenic properties to the product.

Benefits

May enhance energy levels and support immune function.

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Reishi
Good

Reishi is a medicinal mushroom known for its immune-boosting and stress-reducing properties. It is minimally processed and supports overall health. The inclusion of reishi adds adaptogenic benefits to the product.

Benefits

Supports immune function and may reduce stress.

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Calcium
Neutral

Calcium is an essential mineral important for bone health and muscle function. It is often added to foods to enhance nutritional value. The form and bioavailability of calcium can vary depending on the source.

Risks

Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.

Benefits

Supports bone health and muscle function, essential for overall health.

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Iron
Neutral

Iron is a crucial mineral for oxygen transport in the blood. It is often added to foods to prevent deficiencies. The bioavailability of iron can be influenced by other dietary components.

Risks

Excessive iron intake can cause gastrointestinal distress and oxidative stress.

Benefits

Essential for oxygen transport and energy production in the body.

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Sodium
Neutral

Sodium is an essential electrolyte important for fluid balance and nerve function. It is naturally present in many foods and often added for flavor. Excessive sodium intake can lead to hypertension.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and proper nerve function.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used in food processing to maintain freshness. While generally recognized as safe, it is often derived from GMO sources.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Helps preserve freshness and enhance flavor in foods.

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Organic Stevia Extract
Neutral

Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute and has no significant health concerns. The organic certification ensures it is free from synthetic additives.

Benefits

Provides sweetness without calories, suitable for reducing sugar intake.

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Wheat
Neutral

Wheat is a staple grain providing carbohydrates and some protein. It is minimally processed in its whole form but can cause allergies in sensitive individuals. The inclusion of wheatgrass indicates a focus on nutrient density.

Risks

May cause allergic reactions or gluten sensitivity in some individuals.

Benefits

Provides carbohydrates and some protein, supporting energy levels.

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Lemon Juice Powders
Neutral

Lemon juice powders provide flavor and vitamin C. They are processed to remove moisture but retain some nutritional value. The inclusion of lemon juice powders adds a tangy flavor to the product.

Benefits

Provides vitamin C and enhances flavor.

Organic Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be highly processed. The term 'natural' can be misleading as it may involve chemical processes. Despite being organic, the lack of transparency in sourcing and processing is a concern.

Risks

Potential for allergic reactions and lack of transparency in ingredient sourcing.

See more about Organic Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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