Vitamin

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Common questions

Is Vitamin healthy?

Vitamin scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This vitamin supplement includes beneficial ingredients like Omega 3 fish oil from sustainable fisheries, which supports heart and brain health, and gelatin, which is good for joint health.

How processed is Vitamin?

Vitamin is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Vitamin's score?

In Scout's ingredient-by-ingredient analysis, Gelatin, Omega 3 Fish Oil from Sustainable Fisheries, Small Fish Only count in its favor; Organic Cane Sugar, Organic Tapioca Syrup, Organic Sunflower Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Vitamin

Smarty Pants
60 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 3
Owned by Unilever
Category Vitamins and Minerals
Summary

This vitamin supplement includes beneficial ingredients like Omega 3 fish oil from sustainable fisheries, which supports heart and brain health, and gelatin, which is good for joint health. However, the presence of organic sunflower oil, a seed oil high in omega-6 fatty acids, raises concerns due to its potential to promote inflammation. The product also contains a moderate level of processing and additives, which slightly impacts its overall healthiness.

Key ingredients 8

Omega 3 Fish Oil from Sustainable Fisheries
Very Good

This ingredient provides essential omega-3 fatty acids, supporting heart and brain health, and is sourced sustainably to reduce environmental impact.

Small Fish Only
Very Good

Using small fish ensures a sustainable source of omega-3s and reduces concerns related to contaminants often found in larger fish.

Gelatin
Good

Gelatin is a protein derived from animal collagen, providing a natural source of amino acids and used to give gummies their texture.

See more about Gelatin →
Pectin
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Pectin →
Organic Carnauba Wax
Neutral

Carnauba wax is a natural plant wax used as a glazing agent, generally considered safe and inert in food products.

Organic Cane Sugar
Bad

This ingredient is a form of added sugar, which can contribute to excess calorie intake and potential health issues if consumed in large amounts.

See more about Organic Cane Sugar →
Organic Tapioca Syrup
Bad

Tapioca syrup is a sweetener that adds sugars to the product, which may impact blood sugar levels and overall health when consumed frequently.

See more about Organic Tapioca Syrup →
Organic Sunflower Oil
Very Bad

Sunflower oil is a processed oil that can contain high levels of omega-6 fatty acids, which may promote inflammation if consumed excessively.

See more about Organic Sunflower Oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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