At a glance
Summary
The product contains organic green olives, which are a source of healthy fats and antioxidants, and lemon juice, which adds natural flavor and acts as a preservative. However, the inclusion of rapeseed oil, which is often highly processed and high in omega-6 fatty acids, detracts from the overall healthiness of the product. The processing level is moderate, but the presence of a potentially inflammatory oil impacts the score.
Key ingredients 5
Lemon JuiceGood
Natural source of vitamin C and citric acid used for flavor enhancement.
See more about Lemon Juice →Green OlivesNeutral
Whole food ingredient providing natural fats and dietary fiber.
WaterNeutral
Essential for hydration and processing.
See more about Water →Cooking SaltNeutral
Used for seasoning and food preservation.
Rapeseed OilVery Bad
A heavily processed seed oil high in omega-6 fatty acids, classified as very bad for health.
See more about Rapeseed Oil →Processing
Processed Culinary Ingredients
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