Force Factor Amazing Ashwa KSM-66 Ashwagandha Tablets for Stress Relief 120 Tablets
Summary
This supplement contains a variety of beneficial ingredients such as bioavailable forms of vitamins and minerals, as well as adaptogenic herbs like Ashwagandha and Rhodiola. However, the presence of multiple additives, including microcrystalline cellulose and silicon dioxide, slightly detracts from its overall formulation quality. The use of standardized extracts and the absence of harmful artificial additives are positive aspects, but the number of additives suggests a moderate level of processing.
At a glance
Key ingredients 25
Vitamin DGood
Vitamin D is essential for bone health and immune function. It is often deficient in many populations, making supplementation beneficial. As cholecalciferol, it is a highly bioavailable form.
Risks
Excessive intake can lead to toxicity, causing hypercalcemia and other health issues.
Benefits
Supports calcium absorption and bone health, and may enhance immune function.
CalciumGood
Calcium is crucial for maintaining strong bones and teeth. Dicalcium phosphate is a common form used in supplements for its stability and bioavailability. It also supports muscle function and nerve transmission.
Risks
High doses can lead to kidney stones and impaired absorption of other minerals.
Benefits
Essential for bone health and plays a role in muscle contraction and nerve signaling.
NiacinGood
Niacin, or vitamin B3, is important for energy metabolism and DNA repair. Niacinamide is a form that does not cause flushing, making it more tolerable for supplementation. It supports skin health and cholesterol management.
Risks
High doses can cause liver damage and gastrointestinal issues.
Benefits
Supports energy production and may improve cholesterol levels.
Vitamin B6Good
Vitamin B6 is vital for amino acid metabolism and neurotransmitter synthesis. Pyridoxine HCl is a stable form used in supplements. It supports brain health and mood regulation.
Risks
Excessive intake can lead to nerve damage and sensory neuropathy.
Benefits
Promotes brain health and aids in the production of neurotransmitters.
Vitamin B12Good
Vitamin B12 is essential for red blood cell formation and neurological function. Cyanocobalamin is a synthetic form that is widely used due to its stability. It is crucial for energy production and DNA synthesis.
Benefits
Supports energy metabolism and is vital for nerve health.
PhosphorusGood
Phosphorus is a key component of bones and teeth and is involved in energy production. Dicalcium phosphate provides a stable source of phosphorus. It is important for cellular function and energy metabolism.
Risks
Excessive intake can disrupt calcium balance and lead to bone issues.
Benefits
Supports bone health and energy production.
ZincGood
Zinc is crucial for immune function and wound healing. Zinc oxide is a common form used in supplements for its stability. It plays a role in DNA synthesis and cell division.
Risks
High doses can cause nausea, vomiting, and interfere with copper absorption.
Benefits
Supports immune health and aids in wound healing.
SeleniumGood
Selenium is an essential trace mineral that supports antioxidant defense and thyroid function. L-Selenomethionine is a highly bioavailable form. It helps protect cells from oxidative damage.
Risks
Excessive intake can lead to selenosis, causing hair loss and gastrointestinal issues.
Benefits
Acts as an antioxidant and supports thyroid health.
AshwagandhaVery Good
Ashwagandha is an adaptogen known for its stress-relieving properties. The root powder is used traditionally for its calming effects. It may improve stress resilience and cognitive function.
Benefits
Reduces stress and may enhance cognitive performance.
KSM-66 AshwagandhaVery Good
KSM-66 is a highly concentrated form of ashwagandha extract known for its efficacy in stress reduction. It is standardized to ensure consistent potency. It supports mental clarity and stress management.
Benefits
Promotes stress relief and supports mental clarity.
GinsengGood
Ginseng is an adaptogen that may enhance energy and cognitive function. Panax ginseng extract is used for its potential to improve mental performance and reduce fatigue. It is valued for its invigorating properties.
Risks
May cause insomnia or headaches in sensitive individuals.
Benefits
Enhances energy levels and cognitive function.
Goji BerryGood
Goji berry extract is rich in antioxidants and may support immune health. It is used for its potential to improve vision and protect against oxidative stress. It is a nutrient-dense fruit with various health benefits.
Benefits
Rich in antioxidants and supports immune function.
Bacopa MonnieriGood
Bacopa monnieri is an herb known for its cognitive-enhancing properties. The extract is standardized for bacosides, which are active compounds that support memory and learning. It is traditionally used in Ayurvedic medicine for brain health.
Risks
May cause gastrointestinal discomfort in some individuals.
Benefits
Supports memory and cognitive function.
Green TeaGood
Green tea extract is rich in catechins, particularly EGCG, which have antioxidant properties. It is used for its potential to support weight management and cardiovascular health. It is a natural source of caffeine and antioxidants.
Risks
Excessive intake may cause liver issues or caffeine-related side effects.
Benefits
Supports weight management and provides antioxidant benefits.
Black MacaGood
Black maca root extract is used for its potential to enhance energy and stamina. It is valued for its adaptogenic properties and may support hormonal balance. It is a traditional Peruvian root with various health benefits.
Benefits
Enhances energy and supports hormonal balance.
L-TheanineGood
L-Theanine is an amino acid found in tea leaves, known for promoting relaxation without drowsiness. It may enhance focus and reduce stress. It is often used in combination with caffeine for synergistic effects.
Benefits
Promotes relaxation and enhances focus.
Rhodiola RoseaGood
Rhodiola rosea is an adaptogen that may improve stress resilience and mental performance. The extract is standardized to rosavins, which are active compounds that support mood and cognitive function. It is used to combat fatigue and enhance mental clarity.
Risks
May cause dizziness or dry mouth in some individuals.
Benefits
Improves stress resilience and supports cognitive function.
BioPerine Black Pepper Fruit ExtractGood
BioPerine is a patented black pepper extract that enhances the bioavailability of nutrients. It is used to improve the absorption of various supplements. It is a natural enhancer of nutrient uptake.
Benefits
Enhances nutrient absorption and bioavailability.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a common filler and binder used in supplements. It is derived from plant fibers and is considered safe for consumption. It does not provide any nutritional benefits.
See more about Microcrystalline Cellulose →Croscarmellose SodiumNeutral
Croscarmellose sodium is used as a disintegrant in tablets to aid in their breakdown. It is considered safe and effective for its intended use. It does not contribute any nutritional value.
Stearic AcidNeutral
Stearic acid is a fatty acid used as a lubricant in tablet manufacturing. It is naturally found in many foods and is considered safe. It does not provide any significant health benefits.
See more about Stearic Acid →Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent in supplements. It is naturally occurring and considered safe for consumption. It does not provide any nutritional benefits.
See more about Silicon Dioxide →Vegetable Magnesium StearateNeutral
Vegetable magnesium stearate is used as a flow agent in supplement manufacturing. It is derived from plant sources and is generally recognized as safe. It does not contribute any nutritional value.
See more about Vegetable Magnesium Stearate →HypromelloseNeutral
Hypromellose is used as a coating agent and capsule material in supplements. It is a cellulose derivative and is considered safe for consumption. It does not provide any nutritional benefits.
See more about Hypromellose →GlycerinNeutral
Glycerin is used as a humectant and solvent in supplements. It is a sugar alcohol that is generally recognized as safe. It does not provide any significant health benefits.
See more about Glycerin →Processing
Ultra-Processed Foods
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