At a glance
Summary
This product contains beneficial ingredients like cultured pasteurized nonfat milk, peaches, and chicory root fiber, which provide protein, vitamins, and prebiotic fiber. However, it also includes cane sugar, a refined sugar that can contribute to health issues if consumed excessively. The product is processed, which limits its score, but it maintains a relatively clean ingredient list with live active cultures and minimal additives.
Key ingredients 8
PeachesGood
Peaches are naturally sweet and rich in vitamins, offering antioxidants and fiber that benefit overall health.
See more about Peaches →Chicory root fiberGood
Chicory root fiber is a natural prebiotic that promotes healthy digestion and gut bacteria.
See more about Chicory root fiber →Live active culturesGood
Live active cultures provide beneficial probiotics that support gut health and digestion.
See more about Live active cultures →Cultured pasteurized nonfat milkNeutral
This ingredient provides a source of protein and probiotics, supporting digestive health without added fats.
See more about Cultured pasteurized nonfat milk →Corn starchNeutral
Corn starch is used as a thickening agent, providing texture without significant nutritional impact.
See more about Corn starch →PectinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Pectin →Cane sugarBad
Cane sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.
See more about Cane sugar →Natural flavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural flavor →Processing
Processed Foods
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