MAPLE ALMOND BUTTER
Summary
This maple almond butter features dry roasted almonds and sea salt, both of which are nutrient-dense and minimally processed, contributing positively to its nutritional profile. The inclusion of palm oil, however, introduces a concern due to its high saturated fat content and environmental impact, slightly lowering the overall quality. Despite this, the product remains relatively clean with a short ingredient list and moderate processing level, maintaining a good health rating.
At a glance
Key ingredients 4
Dry Roasted AlmondsVery Good
Almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. The roasting process enhances flavor without significantly degrading nutritional value. They are a good source of vitamin E and magnesium, supporting heart health.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants and essential nutrients that promote overall well-being.
Maple SugarNeutral
Maple sugar is a natural sweetener derived from the sap of maple trees. It contains trace minerals and antioxidants, offering a slightly healthier alternative to refined sugar. However, it is still a sugar and should be consumed in moderation.
Risks
Excessive consumption of sugars can lead to health issues such as obesity and diabetes.
Benefits
Provides trace minerals and antioxidants, offering a more natural sweetening option compared to refined sugars.
Palm OilBad
Palm oil is a widely used vegetable oil that is high in saturated fats. Its production is often associated with environmental concerns such as deforestation. While it is stable at high temperatures, its health benefits are limited compared to other oils.
Risks
High saturated fat content may contribute to cardiovascular issues if consumed in excess.
Benefits
Provides a stable cooking oil option due to its high smoke point, but offers limited nutritional benefits.
Sea SaltGood
Sea salt is a minimally processed salt that retains trace minerals. It is a natural source of sodium, which is essential for maintaining fluid balance and nerve function. Unlike refined table salt, it offers additional minerals that may benefit health.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that support various bodily functions.
Processing
Processed Culinary Ingredients
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store