SKIPPY Natural Creamy Peanut Butter Spread with Honey 6 g Protein Per Serving 40 oz
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This peanut butter spread contains roasted peanuts and honey, which are beneficial for their protein content and natural sweetness. However, the inclusion of refined sugar and palm oil detracts from its nutritional profile, as these ingredients are linked to health concerns such as metabolic disorders and environmental issues. The product's processing level further limits its score, as it is not minimally processed.
Key ingredients 6
Roasted PeanutsGood
Roasted peanuts are a good source of protein and healthy fats. They provide essential nutrients such as niacin, folate, and vitamin E. The roasting process enhances flavor without significantly diminishing nutritional value.
Risks
Potential allergen for individuals with peanut allergies.
Benefits
Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance.
HoneyGood
Honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals. Unlike refined sugar, honey may have a lower glycemic impact.
Risks
High in sugars, which can contribute to weight gain if consumed in excess.
Benefits
Provides antioxidants and may have antimicrobial properties.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a necessary nutrient for maintaining fluid balance and nerve function. Excessive consumption can lead to hypertension and cardiovascular issues.
Risks
High sodium intake is linked to increased blood pressure and cardiovascular risk.
Benefits
Essential for maintaining electrolyte balance and proper muscle function.
SugarBad
Refined sugar is associated with increased risk of obesity and metabolic disorders. It provides empty calories without essential nutrients. Excessive consumption can lead to insulin resistance and dental issues.
Risks
High intake may contribute to weight gain, diabetes, and tooth decay.
Palm OilBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Environmental impact due to deforestation and habitat destruction.
Benefits
Provides a stable cooking oil with a balanced fatty acid profile.
Peanut OilBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Potential allergen for individuals with peanut allergies.
Benefits
Contains monounsaturated fats that may support heart health.
Processing
Processed Foods
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