At a glance
Summary
This cheese is made with traditional ingredients like pasteurized milk, cheese culture, salt, and enzymes, which are essential for authentic cheese production. However, it is classified as ultra-processed due to its processing level, which limits its score despite the clean ingredient list. The presence of annatto as a natural colorant is minimal and does not significantly impact the overall healthiness of the product.
Key ingredients 5
Cheese cultureGood
Cheese culture is used to ferment milk, aiding in the development of flavor and texture in cheese. It consists of beneficial bacteria that can improve gut health. This ingredient is essential for traditional cheese-making processes.
Benefits
Contains probiotics that may support digestive health and enhance the nutritional profile of the cheese.
Pasteurized milkNeutral
Pasteurized milk is a primary ingredient in cheese, providing essential proteins and fats. The pasteurization process kills harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a balanced nutritional profile.
Benefits
Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese for flavor enhancement and as a preservative. It is a common ingredient in cheese production, contributing to the overall taste. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.
Benefits
Enhances flavor and acts as a natural preservative in cheese.
EnzymesNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Facilitates the cheese-making process and contributes to the development of cheese's characteristic texture and flavor.
AnnattoNeutral
Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow-orange color to cheese without affecting flavor. As a natural colorant, it is generally considered safe and preferable to artificial dyes.
Risks
Some individuals may experience allergic reactions, although this is rare.
Benefits
Provides natural color to cheese, enhancing visual appeal without altering taste.
Processing
Ultra-Processed Foods
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