Pistachio Bliss Ball
Summary
The Pistachio Bliss Ball features a clean ingredient list with nutrient-dense components like cashew butter, almond flour, and pistachios, which are minimally processed and rich in healthy fats and protein. The product is processed, but it avoids harmful additives, seed oils, and artificial ingredients, maintaining a focus on whole-food ingredients. The use of natural sweeteners like maple syrup and the absence of refined sugars contribute positively to its nutritional profile, allowing it to achieve a high score despite its processing level.
At a glance
Key ingredients 9
Cashew ButterGood
Cashew butter is a nutrient-dense spread made from ground cashews. It is rich in healthy fats, protein, and essential minerals like magnesium and zinc. The minimal processing retains most of its nutritional benefits.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Provides healthy fats and protein, supporting heart health and muscle maintenance.
Gluten-Free Oat FlourGood
Gluten-free oat flour is made from finely ground oats, providing a source of fiber and essential nutrients. It is minimally processed and suitable for those with gluten sensitivities. The fiber content supports digestive health.
Benefits
Rich in fiber, which aids in digestion and helps maintain stable blood sugar levels.
Almond FlourGood
Almond flour is made from finely ground almonds, offering a low-carb, nutrient-rich alternative to wheat flour. It is high in healthy fats, protein, and vitamin E. The minimal processing preserves its nutritional integrity.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Provides healthy fats and vitamin E, supporting heart health and skin health.
Maple SyrupNeutral
Maple syrup is a natural sweetener derived from the sap of maple trees. It contains some antioxidants and minerals like manganese and zinc. However, it is still a source of sugar and should be consumed in moderation.
Risks
Excessive consumption can contribute to increased blood sugar levels.
Benefits
Contains antioxidants and minerals, offering a more natural alternative to refined sugars.
Coconut FlourGood
Coconut flour is a gluten-free flour made from dried coconut meat. It is high in fiber and low in carbohydrates, making it a popular choice for low-carb diets. The minimal processing retains its natural nutrients.
Benefits
High in fiber, which supports digestive health and helps maintain stable blood sugar levels.
Almond ExtractNeutral
Almond extract is a flavoring agent derived from bitter almonds or synthetic sources. It is used in small quantities to enhance flavor. The processing involves extraction and distillation, which may remove some natural compounds.
Benefits
Enhances flavor without adding significant calories or sugar.
Vanilla ExtractNeutral
Vanilla extract is a flavoring derived from vanilla beans through an extraction process. It is used to enhance the flavor profile of foods. The alcohol-based extraction preserves the aromatic compounds.
Benefits
Adds flavor and aroma, enhancing the sensory experience of foods.
PistachiosVery Good
Pistachios are nutrient-dense nuts rich in healthy fats, protein, and antioxidants. They are minimally processed and provide essential nutrients like vitamin B6 and potassium. Their high antioxidant content supports overall health.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in healthy fats and antioxidants, supporting heart health and reducing inflammation.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and other health issues.
Benefits
Contains trace minerals and enhances flavor without significant processing.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store