Abbot's 10 oz Plant Based Ground Beef
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This plant-based ground beef alternative contains a variety of beneficial ingredients such as extra virgin olive oil, tomato paste, and porcini mushrooms, which contribute to its nutritional profile. However, the use of pea protein, a heavily processed ingredient, impacts its overall quality and protein absorption compared to animal-based proteins. Despite being processed, the product avoids major harmful additives, allowing it to maintain a moderate score.
Key ingredients 16
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Tomato pasteGood
Tomato paste is a concentrated source of tomatoes, providing vitamins and antioxidants. It is minimally processed and retains beneficial compounds like lycopene. Lycopene is linked to reduced risk of certain chronic diseases.
Benefits
Rich in lycopene, which may support heart health and reduce cancer risk.
Porcini mushroomGood
Porcini mushrooms are a source of dietary fiber and essential nutrients. They are minimally processed and add umami flavor to foods. They contain antioxidants and may support immune health.
Benefits
Provides dietary fiber and antioxidants that support overall health.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. It is considered a healthier alternative to refined salt.
Risks
Excessive consumption can lead to high blood pressure and other health issues.
Benefits
Provides essential sodium and trace minerals that are important for bodily functions.
Onion powderGood
Onion powder is a dehydrated form of onions, providing flavor and nutrients. It retains some of the beneficial compounds found in fresh onions. It is a convenient way to add onion flavor without the moisture.
Benefits
Contains antioxidants and compounds that may support heart health.
Apple cider vinegarGood
Apple cider vinegar is known for its potential health benefits, including aiding digestion. It is made through fermentation, which can enhance its probiotic content. It is often used as a natural preservative and flavor enhancer.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
May aid digestion and provide probiotic benefits.
Balsamic vinegarGood
Balsamic vinegar is a fermented product that adds flavor and acidity. It contains antioxidants and may support heart health. It is a traditional ingredient with minimal processing.
Benefits
Provides antioxidants and may support cardiovascular health.
Garlic powderGood
Garlic powder is a concentrated form of garlic, offering flavor and health benefits. It retains some of the beneficial compounds found in fresh garlic. Known for its potential to support heart health and immune function.
Benefits
Contains compounds that may support heart health and boost immunity.
Black pepperGood
Black pepper is a spice that enhances flavor and may aid digestion. It contains piperine, which can enhance nutrient absorption. It is a natural ingredient with minimal processing.
Benefits
May enhance nutrient absorption and support digestive health.
Mustard seedGood
Mustard seeds are a source of essential nutrients and flavor. They contain compounds that may have anti-inflammatory properties. Used in small amounts, they add flavor without significant calories.
Benefits
May provide anti-inflammatory benefits and enhance flavor.
Ginger rootGood
Ginger root is known for its anti-inflammatory and digestive benefits. It is a natural ingredient with minimal processing. Often used to add flavor and potential health benefits.
Benefits
May support digestion and reduce inflammation.
CorianderGood
Coriander is a spice that adds flavor and may offer health benefits. It contains antioxidants and may support digestive health. It is a natural ingredient with minimal processing.
Benefits
Provides antioxidants and may support digestive health.
ThymeGood
Thyme is an herb that adds flavor and may have antimicrobial properties. It is a natural ingredient with minimal processing. Often used to enhance flavor and provide potential health benefits.
Benefits
May have antimicrobial properties and enhance flavor.
Filtered waterNeutral
Filtered water is used as a base and solvent in many food products. It is essential for hydration and does not contribute calories or nutrients. It is a neutral ingredient with no direct health impacts.
See more about Filtered water →Pea proteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May cause digestive issues for some individuals and has lower bioavailability compared to animal proteins.
Benefits
Provides a plant-based protein source for those avoiding animal products.
VinegarNeutral
Vinegar is used as a preservative and flavor enhancer. It is a fermented product with minimal processing. It does not provide significant nutritional benefits.
See more about Vinegar →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.