Plant Protein Strawberry Mylk 2.1 lb (948 g) Blessed
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This plant protein powder contains beneficial ingredients like inulin fiber, raw strawberry powder, and beet juice powder, which contribute to gut health and provide natural antioxidants. However, the inclusion of sunflower creamer, which contains sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. Additionally, the use of 'natural flavor' lacks transparency, which can be problematic in terms of ingredient quality.
Key ingredients 11
Inulin FiberGood
Inulin fiber is a prebiotic that supports gut health by promoting the growth of beneficial bacteria. It is derived from chicory root and is minimally processed. It can aid in digestion and improve bowel regularity.
Risks
Excessive consumption may cause digestive discomfort, such as bloating or gas.
Benefits
Supports digestive health and may improve gut microbiota balance.
Raw Strawberry PowderGood
Raw strawberry powder provides natural flavor and color, along with antioxidants and vitamins. It is minimally processed, retaining most of the fruit's nutritional benefits. It can enhance the nutritional profile of the product.
Benefits
Rich in antioxidants and vitamin C, supporting immune health.
Beet Juice PowderGood
Beet juice powder is used for natural coloring and provides nitrates that can improve blood flow. It is minimally processed and retains many of the nutrients found in fresh beets. It may enhance exercise performance and cardiovascular health.
Benefits
Contains nitrates that may support cardiovascular health and improve exercise performance.
Psyllium Seed PowderGood
Psyllium seed powder is a soluble fiber that supports digestive health by promoting regular bowel movements. It is derived from the seeds of the Plantago ovata plant and is minimally processed. It can help lower cholesterol levels and improve heart health.
Risks
May cause digestive discomfort if consumed in large amounts without adequate water.
Benefits
Supports digestive health and may help lower cholesterol levels.
Vegan Pea Protein IsolateNeutral
Vegan pea protein isolate is a plant-based protein source with a decent amino acid profile. It is less complete compared to animal-based proteins but is a good option for vegans. It is minimally processed and free from common allergens like soy and dairy.
Benefits
Provides a plant-based protein source that is suitable for vegans and those with dairy allergies.
SaltNeutral
Salt is used to enhance flavor and preserve food. In moderation, it is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.
Risks
High intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining electrolyte balance and proper nerve function.
Vegetable GumsNeutral
Vegetable gums like xanthan gum, guar gum, and gum acacia are used as thickeners and stabilizers. They are generally considered safe and are derived from natural sources. They can improve texture and consistency in food products.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Improve texture and stability of food products without significant health risks.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is a healthier alternative to artificial sweeteners and does not raise blood sugar levels. It is minimally processed and widely used in health-conscious products.
Benefits
Provides sweetness without calories, making it suitable for weight management and diabetic diets.
Potassium ChlorideNeutral
Potassium chloride is used as a salt substitute and provides essential potassium, an important electrolyte. It is generally safe when consumed in moderation. It helps maintain proper muscle function and fluid balance.
Risks
Excessive intake can lead to hyperkalemia, a condition with potentially serious health effects.
Benefits
Provides essential potassium, supporting muscle function and fluid balance.
Natural FlavorBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency in what constitutes 'natural flavor' can be concerning. They are processed and may contain solvents or preservatives.
Risks
Potential for undisclosed additives and allergens, which may cause reactions in sensitive individuals.
Sunflower CreamerVery Bad
Sunflower creamer contains sunflower oil, a seed oil high in omega-6 fatty acids, which can promote inflammation. The processing of seed oils often involves high heat and chemicals, which can degrade nutritional quality. It is considered a low-quality filler in supplements.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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