Bare Performance Nutrition BPN Whey Protein Powder Strawberry 25g of Protein Excellent Taste & Low Carbohydrates 88% Whey Protein & 12% Casein Protein 27 Servings

Common questions

Is Bare Performance Nutrition BPN Whey Protein Powder Strawberry 25g of Protein Excellent Taste & Low Carbohydrates 88% Whey Protein & 12% Casein Protein 27 Servings healthy?

Bare Performance Nutrition BPN Whey Protein Powder Strawberry 25g of Protein Excellent Taste & Low Carbohydrates 88% Whey Protein & 12% Casein Protein 27 Servings scores 72/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein powder contains high-quality whey protein concentrate and native micellar casein, which are beneficial for muscle growth and recovery.

How processed is Bare Performance Nutrition BPN Whey Protein Powder Strawberry 25g of Protein Excellent Taste & Low Carbohydrates 88% Whey Protein & 12% Casein Protein 27 Servings?

Bare Performance Nutrition BPN Whey Protein Powder Strawberry 25g of Protein Excellent Taste & Low Carbohydrates 88% Whey Protein & 12% Casein Protein 27 Servings is NOVA Group 3: Processed Foods.

Which ingredients drive Bare Performance Nutrition BPN Whey Protein Powder Strawberry 25g of Protein Excellent Taste & Low Carbohydrates 88% Whey Protein & 12% Casein Protein 27 Servings' score?

In Scout's ingredient-by-ingredient analysis, Whey Protein Concentrate, Native Micellar Casein count in its favor; Natural And Artificial Flavors, Lecithin, Sucralose are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bare Performance Nutrition BPN Whey Protein Powder Strawberry 25g of Protein Excellent Taste & Low Carbohydrates 88% Whey Protein & 12% Casein Protein 27 Servings

BPN
72 Good

Analysis updated July 2026 · How Scout scores

$54.99 · 27 servings · $1.72 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 3
Category Protein Powders
Summary

This protein powder contains high-quality whey protein concentrate and native micellar casein, which are beneficial for muscle growth and recovery. However, the presence of artificial sweeteners like sucralose and the use of natural and artificial flavors introduce concerns about processing and potential health impacts. While it avoids major harmful ingredients like seed oils, the inclusion of these additives affects its overall formulation quality.

Key ingredients 8

Whey Protein Concentrate
Good

Whey protein concentrate is a high-quality animal-based protein source with a rich amino acid profile. It is minimally processed compared to isolates, retaining more beneficial nutrients. This ingredient supports muscle growth and recovery, making it ideal for athletes and fitness enthusiasts.

Benefits

Provides essential amino acids and supports muscle protein synthesis.

See more about Whey Protein Concentrate →
Native Micellar Casein
Good

Native micellar casein is a slow-digesting protein that provides a sustained release of amino acids. It is less processed than other casein forms, preserving its natural structure. This makes it beneficial for prolonged muscle recovery and satiety.

Benefits

Supports prolonged muscle recovery and helps maintain muscle mass.

Stevia
Neutral

Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is considered safe and does not significantly impact blood sugar levels. Stevia is a popular alternative to sugar for those managing calorie intake.

Benefits

Provides sweetness without calories, suitable for low-calorie diets.

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Monk Fruit
Neutral

Monk fruit is a natural sweetener that is calorie-free and does not affect blood sugar levels. It is derived from the monk fruit plant and is often used in combination with other sweeteners. Monk fruit is generally well-tolerated and considered safe.

Benefits

Offers a natural, calorie-free sweetness.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. While necessary for bodily functions, excessive intake can lead to health issues such as hypertension. In moderation, salt is an essential nutrient.

Risks

Excessive consumption may lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Natural And Artificial Flavors
Bad

Natural and artificial flavors are used to enhance taste but can include a wide range of chemical compounds. The lack of transparency in their composition can be concerning for consumers seeking clean labels. These flavors may also contribute to flavor fatigue or sensitivity in some individuals.

Risks

Potential for allergic reactions or sensitivities due to undisclosed compounds.

See more about Natural And Artificial Flavors →
Lecithin
Bad

Lecithin is used as an emulsifier to improve texture and mixability in products. It is often derived from soy or sunflower, which may concern those avoiding GMOs or allergens. While generally safe, it is a processed additive with no significant nutritional value.

Risks

Potential allergen if derived from soy; may contain GMOs.

Benefits

Improves product texture and mixability.

See more about Lecithin →
Sucralose
Bad

Sucralose is an artificial sweetener that provides sweetness without calories. It is highly processed and may alter gut microbiota or cause digestive issues in some individuals. Despite being FDA-approved, its long-term health effects are still debated.

Risks

May cause digestive issues and alter gut microbiota.

Benefits

Provides sweetness without adding calories.

See more about Sucralose →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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