BeanVIVO Organic Black Bean Chipotle Chili 10 oz. Pouch
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product features a clean ingredient list with beneficial components such as a three-bean blend, tomatoes, and avocado oil, which provide protein, fiber, and healthy fats. The absence of harmful additives and the use of minimally processed ingredients contribute positively to its nutritional profile. Despite being processed, the high-quality ingredients and lack of seed oils or artificial additives allow it to achieve a high score within its category.
Key ingredients 11
Avocado oilVery Good
Avocado oil is a high-quality source of monounsaturated fats, which support heart health. It contains antioxidants and vitamins such as E and K. Its high smoke point makes it suitable for cooking.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and providing anti-inflammatory properties.
Red beansGood
Red beans are a good source of plant-based protein and fiber. They contain essential nutrients such as iron and folate. Their consumption supports digestive health and provides sustained energy.
Benefits
Rich in fiber and protein, supporting digestive health and providing essential nutrients.
Black beansGood
Black beans are high in protein and fiber, making them a nutritious addition to meals. They are rich in antioxidants and essential minerals like magnesium. Their nutrient profile supports heart health and blood sugar regulation.
Benefits
High in fiber and antioxidants, supporting heart health and blood sugar regulation.
Navy beansGood
Navy beans are a good source of protein and dietary fiber. They provide essential nutrients such as potassium and magnesium. Their consumption can aid in maintaining healthy blood pressure levels.
Benefits
Provides protein and fiber, aiding in blood pressure regulation and overall health.
Diced tomatoes in juiceGood
Diced tomatoes in juice are rich in vitamins A and C, as well as lycopene, an antioxidant. They contribute to heart health and may reduce the risk of certain cancers. The juice adds flavor and moisture to the dish.
Benefits
Rich in antioxidants and vitamins, supporting heart health and reducing cancer risk.
TomatoesGood
Tomatoes are a rich source of vitamins C and K, potassium, and folate. They contain lycopene, which has been linked to reduced risk of heart disease. Their natural sweetness and acidity enhance flavor profiles.
Benefits
High in vitamins and antioxidants, promoting heart health and providing essential nutrients.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Its use enhances flavor without excessive processing.
Risks
Excessive consumption may lead to high blood pressure.
Benefits
Provides essential minerals and enhances flavor with minimal processing.
Dehydrated garlicGood
Dehydrated garlic retains the beneficial compounds of fresh garlic, including allicin. It supports immune function and has anti-inflammatory properties. Its concentrated form allows for easy storage and use.
Benefits
Supports immune health and provides anti-inflammatory benefits.
GarlicGood
Garlic is known for its health-promoting properties, including immune support and cardiovascular benefits. It contains sulfur compounds that have anti-inflammatory effects. Fresh garlic enhances flavor and provides nutritional benefits.
Benefits
Promotes cardiovascular health and supports the immune system.
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. Its primary role is to provide moisture and consistency.
See more about Water →SpiceNeutral
Spices are used to enhance flavor and may provide some health benefits depending on the specific spice. They are generally low in calories and add complexity to dishes. The specific health impact depends on the type of spice used.
Benefits
May provide antioxidants and enhance flavor without adding calories.
Processing
Processed Foods
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