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Mosh Cookie Dough Crunch

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Common questions

Is Mosh Cookie Dough Crunch healthy?

Mosh Cookie Dough Crunch scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality protein sources such as whey protein isolate and grass-fed milk protein isolate, which are beneficial for muscle growth and recovery.

How processed is Mosh Cookie Dough Crunch?

Mosh Cookie Dough Crunch is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Mosh Cookie Dough Crunch's score?

In Scout's ingredient-by-ingredient analysis, Almonds, Whey Protein Concentrate, Tapioca Fiber count in its favor; Sunflower Lecithin is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mosh Cookie Dough Crunch

Mosh
65 Fair

Analysis updated August 2026 · How Scout scores

$44.40 · 1.48 oz · pack of 12 · $2.50 / ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 1
Category Protein Bars
Summary

This product contains high-quality protein sources such as whey protein isolate and grass-fed milk protein isolate, which are beneficial for muscle growth and recovery. However, it is classified as ultra-processed due to the presence of ingredients like natural flavors and sunflower lecithin, which are used to enhance taste and texture but add to the processing level. The use of erythritol and monk fruit extract as sweeteners is a positive aspect, but the overall processing level limits its score.

Key ingredients 10

Almonds
Good

Almonds are a nutritious nut rich in healthy fats, fiber, and vitamin E, supporting heart health and overall wellness.

See more about Almonds →
Whey Protein Concentrate
Good

Part of Protein Blend. This protein blend provides essential amino acids but is processed and may contain additives, making it neutral in overall health impact.

See more about Whey Protein Concentrate →
Tapioca Fiber
Good

Tapioca fiber adds dietary fiber, aiding digestion and promoting gut health without added sugars.

See more about Tapioca Fiber →
Organic Agave
Good

Organic agave is a natural sweetener derived from plants, offering sweetness with a lower glycemic index than refined sugars.

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Unsweetened Chocolate
Good

Unsweetened chocolate contains antioxidants and minimal added ingredients, making it a healthier chocolate option.

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Sea Salt
Good

Sea salt provides essential minerals and enhances flavor without excessive processing.

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Monk Fruit Extract
Good

Monk fruit extract is a natural, zero-calorie sweetener that adds sweetness without impacting blood sugar levels.

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Whey Protein Isolate
Neutral

Part of Protein Blend. This protein blend provides essential amino acids but is processed and may contain additives, making it neutral in overall health impact.

See more about Whey Protein Isolate →
Grass Fed Milk Protein Isolate
Neutral

Part of Protein Blend. This protein blend provides essential amino acids but is processed and may contain additives, making it neutral in overall health impact.

Sunflower Lecithin
Bad

Sunflower lecithin is an emulsifier that is often highly processed and may contain residual solvents, raising health concerns.

See more about Sunflower Lecithin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

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