Somos Mexican Chili Crisp with Nuts and Seeds - 6.5oz

Common questions

Is Somos Mexican Chili Crisp with Nuts and Seeds - 6.5oz healthy?

Somos Mexican Chili Crisp with Nuts and Seeds - 6.5oz scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features high-quality ingredients such as avocado oil, roasted seeds, and nuts, which are rich in healthy fats and essential nutrients.

How processed is Somos Mexican Chili Crisp with Nuts and Seeds - 6.5oz?

Somos Mexican Chili Crisp with Nuts and Seeds - 6.5oz is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Somos Mexican Chili Crisp with Nuts and Seeds - 6.5oz's score?

In Scout's ingredient-by-ingredient analysis, Avocado oil, Roasted sesame seeds, Roasted pumpkin seeds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Somos Mexican Chili Crisp with Nuts and Seeds - 6.5oz

Somos
90 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by Kind Snacks
Category Nuts
Summary

This product features high-quality ingredients such as avocado oil, roasted seeds, and nuts, which are rich in healthy fats and essential nutrients. The use of avocado oil, a beneficial monounsaturated fat, enhances its nutritional profile. The product is minimally processed, maintaining the integrity of its ingredients and offering health benefits without the presence of harmful additives.

Key ingredients 8

Avocado oil
Very Good

Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is cold-pressed, preserving beneficial compounds and nutrients. This oil supports heart health and is stable at high temperatures, making it ideal for cooking.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.

See more about Avocado oil →
Roasted sesame seeds
Good

Roasted sesame seeds are a good source of healthy fats, protein, and essential minerals like calcium and magnesium. The roasting process enhances flavor but may reduce some heat-sensitive nutrients. They contribute to bone health and provide antioxidant benefits.

Risks

Potential allergen for some individuals, and excessive consumption may lead to digestive discomfort.

Benefits

Rich in healthy fats, protein, and minerals that support bone health and provide antioxidant benefits.

Roasted pumpkin seeds
Good

Roasted pumpkin seeds are nutrient-dense, providing healthy fats, protein, and essential minerals like zinc and magnesium. The roasting process enhances flavor but may reduce some heat-sensitive nutrients. They support immune function and heart health.

Risks

Potential allergen for some individuals, and excessive consumption may lead to digestive discomfort.

Benefits

Rich in healthy fats, protein, and minerals that support immune function and heart health.

Roasted sliced almonds
Good

Roasted sliced almonds are a good source of healthy fats, protein, and vitamin E. The roasting process enhances flavor but may reduce some heat-sensitive nutrients. They support heart health and provide antioxidant benefits.

Risks

Potential allergen for some individuals, and excessive consumption may lead to digestive discomfort.

Benefits

Rich in healthy fats, protein, and vitamin E that support heart health and provide antioxidant benefits.

Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains sulfur compounds that may support cardiovascular health. Fresh garlic provides more benefits compared to processed forms.

Risks

Excessive consumption may cause digestive discomfort or bad breath.

Benefits

Contains sulfur compounds that may support cardiovascular health and provide antimicrobial benefits.

See more about Garlic →
Guajillo peppers
Good

Guajillo peppers are a source of vitamins A and C, providing antioxidant benefits. They add flavor and color to dishes without significant calories. The drying process preserves their nutrients and enhances their shelf life.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Rich in vitamins A and C, providing antioxidant benefits and enhancing flavor without significant calories.

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor and provides essential electrolytes. Unlike refined salt, it retains beneficial minerals.

Risks

Excessive sodium intake can lead to high blood pressure and other health issues.

Benefits

Provides essential electrolytes and enhances flavor with trace minerals.

See more about Sea salt →
Apple cider vinegar
Good

Apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting blood sugar control. It is made through fermentation, which preserves beneficial compounds. It adds tangy flavor and may support metabolic health.

Risks

Excessive consumption may lead to digestive discomfort or enamel erosion.

Benefits

May aid digestion and support blood sugar control, adding tangy flavor with beneficial compounds.

See more about Apple cider vinegar →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Nuts