Slate Milk Cookies and Cream Ultra 30g Protein Shake - 11 fl oz Can

Common questions

Is Slate Milk Cookies and Cream Ultra 30g Protein Shake - 11 fl oz Can healthy?

Slate Milk Cookies and Cream Ultra 30g Protein Shake - 11 fl oz Can scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains ultrafiltered skim milk blend, which is a high-quality source of protein and beneficial for those seeking a low-lactose option.

How processed is Slate Milk Cookies and Cream Ultra 30g Protein Shake - 11 fl oz Can?

Slate Milk Cookies and Cream Ultra 30g Protein Shake - 11 fl oz Can is NOVA Group 3: Processed Foods.

Which ingredients drive Slate Milk Cookies and Cream Ultra 30g Protein Shake - 11 fl oz Can's score?

In Scout's ingredient-by-ingredient analysis, Ultrafiltered Skim Milk Blend, Vitamin D3 count in its favor; Natural Flavors, Sucralose are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Slate Milk Cookies and Cream Ultra 30g Protein Shake - 11 fl oz Can

Slate
65 Fair

Analysis updated August 2026 · How Scout scores

$28.47 · 11 fl oz · 12 cans · $0.22 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Slate Brands
Category Protein Powders
Summary

This product contains ultrafiltered skim milk blend, which is a high-quality source of protein and beneficial for those seeking a low-lactose option. However, it includes artificial sweeteners like sucralose and natural flavors, which are highly processed and can raise health concerns. The presence of these ingredients, along with its processed nature, limits its overall health rating.

Key ingredients 13

Ultrafiltered Skim Milk Blend
Good

Ultrafiltered skim milk blend provides a high-quality source of protein and calcium. The ultrafiltration process removes some lactose and concentrates the protein content. This makes it a beneficial ingredient for those seeking a high-protein, low-lactose option.

Benefits

Rich in protein and calcium, supporting muscle maintenance and bone health.

Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive intake can lead to hypercalcemia, a condition of elevated calcium levels in the blood.

Benefits

Enhances calcium absorption and supports bone health and immune function.

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Cocoa (Processed With Alkali)
Neutral

Cocoa processed with alkali, also known as Dutch-processed cocoa, has a milder flavor and darker color. The alkalization process reduces acidity but may also decrease some antioxidant content. It is commonly used in processed foods for its flavor and color.

Benefits

Provides flavor and color to the product, though antioxidant content may be reduced.

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Cellulose Gel
Neutral

Cellulose gel is used as a thickening agent and stabilizer in food products. It is derived from plant fibers and is generally recognized as safe. It provides texture without adding calories or nutrients.

Benefits

Adds texture and stability to the product without contributing calories.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function.

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Pectin
Neutral

Pectin is a natural polysaccharide used as a gelling agent in food products. It is derived from fruits and is commonly used in jams and jellies. It provides texture and stability to the product.

Benefits

Contributes to the texture and stability of the product.

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Tripotassium Citrate
Neutral

Tripotassium citrate is used as a buffering agent to control acidity in food products. It is a potassium salt of citric acid and is generally recognized as safe. It helps maintain the desired pH level in the product.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Helps maintain product stability by controlling acidity.

Cellulose Gum
Neutral

Cellulose gum is a thickening agent derived from cellulose, a natural component of plant cell walls. It is used to improve texture and stability in food products. It is calorie-free and does not contribute to the nutritional profile.

Benefits

Enhances texture and stability without adding calories.

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Stevia Leaf (Reb M)
Neutral

Stevia leaf extract, specifically Reb M, is a natural, zero-calorie sweetener. It is derived from the stevia plant and is used as a sugar substitute. It provides sweetness without affecting blood sugar levels.

Benefits

Offers a natural, calorie-free alternative to sugar, suitable for those managing blood sugar levels.

Lactase Enzyme
Neutral

Lactase enzyme is added to break down lactose, making the product suitable for lactose-intolerant individuals. It is a beneficial addition for those who have difficulty digesting lactose. It does not alter the nutritional content of the product.

Benefits

Enables lactose-intolerant individuals to consume dairy without discomfort.

See more about Lactase Enzyme →
Vitamin A Palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It is essential for vision, immune function, and skin health. While beneficial, excessive intake can lead to toxicity.

Risks

Excessive consumption can lead to hypervitaminosis A, a condition of vitamin A toxicity.

Benefits

Supports vision, immune function, and skin health.

See more about Vitamin A Palmitate →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources. They are highly processed and can contain a variety of chemical compounds. The lack of transparency in their composition can be concerning for consumers.

Risks

Potential for undisclosed allergens or sensitivities due to the vague nature of 'natural flavors'.

See more about Natural Flavors →
Sucralose
Bad

Sucralose is an artificial sweetener that is much sweeter than sugar and used to reduce calorie content. It is chemically altered to be non-caloric, but its long-term health effects are debated. Some studies suggest it may affect gut health.

Risks

Potential impacts on gut microbiota and possible long-term health concerns.

Benefits

Provides sweetness without calories, aiding in calorie reduction.

See more about Sucralose →

Processing

Group 3 · Processed

Processed Foods

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