PLANT BASED PROTEIN POWDER

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Summary

This plant-based protein powder features high-quality organic ingredients like pea protein, brown rice protein, and chia seeds, which provide a balanced amino acid profile and essential nutrients. However, the presence of organic high oleic sunflower oil, which is a seed oil, and the use of vague natural flavors reduce its overall score due to potential health concerns and lack of transparency. The product also contains several additives, which slightly detract from its formulation quality.

At a glance

Beneficial ingredients 3
Harmful ingredients 3
Category Protein Powders

Key ingredients 15

Organic Pea Protein
Good

Organic pea protein is a high-quality plant-based protein source. It is rich in essential amino acids and is easily digestible. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Provides a complete amino acid profile and supports muscle growth and repair.

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Organic Brown Rice Protein
Good

Organic brown rice protein is a hypoallergenic protein source. It complements pea protein by providing a balanced amino acid profile. The organic certification ensures it is free from harmful chemicals.

Benefits

Supports muscle building and is suitable for those with dietary restrictions.

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Organic Chia Seed
Good

Organic chia seeds are rich in omega-3 fatty acids, fiber, and protein. They are a nutrient-dense whole food that supports heart health. The organic nature ensures minimal exposure to pesticides.

Benefits

Supports digestive health and provides anti-inflammatory benefits.

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Organic High Oleic Sunflower Oil
Very Bad

Organic high oleic sunflower oil is a seed oil with a high omega-6 fatty acid content. Despite being organic, it can contribute to inflammation when consumed in excess. The processing methods often involve high heat and chemicals.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Organic Erythritol
Neutral

Organic erythritol is a sugar alcohol used as a low-calorie sweetener. It is generally well-tolerated and does not spike blood sugar levels. Being organic, it is free from synthetic additives.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Provides sweetness without the calories of sugar, making it suitable for weight management.

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Organic Alkalized Cocoa
Neutral

Organic alkalized cocoa is processed to reduce acidity and enhance flavor. It provides antioxidants but the alkalization process may reduce some beneficial compounds. The organic certification ensures it is free from synthetic chemicals.

Benefits

Contains antioxidants that may support heart health.

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Organic Natural Flavors
Bad

Organic natural flavors are a catch-all term for flavoring agents. They can be derived from natural sources but lack transparency in composition. The organic label reduces concerns about synthetic additives.

Risks

Lack of transparency in ingredient composition may pose unknown risks.

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Sea Salt
Neutral

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt but should be consumed in moderation. It enhances flavor without synthetic additives.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor.

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Organic Guar Gum
Neutral

Organic guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and stability in foods. The organic certification ensures minimal chemical exposure.

Risks

Excessive consumption may cause digestive issues in sensitive individuals.

Benefits

Improves texture and stability in food products.

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Xanthan Gum
Neutral

Xanthan gum is a polysaccharide used as a thickener and stabilizer. It is produced through fermentation and is generally recognized as safe. It helps maintain product consistency.

Risks

May cause digestive discomfort in large amounts.

Benefits

Enhances texture and stability in food products.

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Organic Acacia Gum
Neutral

Organic acacia gum is a natural fiber used as a stabilizer and thickener. It is derived from the sap of acacia trees and is considered safe. The organic label ensures minimal chemical exposure.

Benefits

Provides dietary fiber and improves product texture.

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Organic Slim Blend
Neutral

Organic slim blend includes moringa leaf extract, green tea, cinnamon, and matcha tea. These ingredients are known for their antioxidant properties. The blend is organic, ensuring minimal exposure to pesticides.

Benefits

May support metabolism and provide antioxidant benefits.

Organic Stevia
Neutral

Organic stevia is a natural sweetener derived from the stevia plant. It provides sweetness without calories and is considered safe. The organic certification ensures it is free from synthetic additives.

Benefits

Offers a calorie-free sweetening option suitable for diabetics.

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Natural Flavor
Bad

Natural flavor is a vague term for flavoring agents that can be derived from natural sources. It lacks transparency and may contain various additives. The lack of specificity raises concerns about ingredient quality.

Risks

Potential unknown additives may pose health risks.

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Probiotic (Bacillus Subtilis)
Neutral

Bacillus subtilis is a probiotic that supports gut health. It is known for its ability to survive harsh stomach conditions and colonize the gut. It may enhance digestive health and immune function.

Benefits

Supports digestive health and may boost immune function.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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