At a glance
Summary
This beverage features a clean ingredient list with natural components like honey, lime juice, and dragon fruit powder, which contribute beneficial nutrients and antioxidants. The inclusion of electrolytes and probiotics supports hydration and gut health. Despite being processed, the absence of harmful additives and the use of natural ingredients allow it to achieve a high score within its category.
Key ingredients 10
HoneyGood
Honey is a natural sweetener with antioxidant properties. It contains small amounts of vitamins and minerals and can provide a quick source of energy. Its natural sugars are preferable to refined sugars.
Risks
Excessive consumption can lead to increased calorie intake and potential blood sugar spikes.
Benefits
Contains antioxidants and provides a natural source of energy.
Lime JuiceGood
Lime juice is rich in vitamin C and antioxidants, which support immune function and skin health. It adds a natural flavor and acidity to the beverage. The natural sugars in lime juice are minimal and generally not a concern.
Benefits
Rich in vitamin C and antioxidants, supporting immune health.
Lemon JuiceGood
Lemon juice provides vitamin C and antioxidants, contributing to immune support and skin health. It enhances the flavor profile with natural acidity. The natural sugars are minimal and not typically a concern.
Benefits
Provides vitamin C and antioxidants, supporting immune function.
Dragon Fruit PowderGood
Dragon fruit powder is a source of antioxidants, vitamins, and fiber. It contributes to the nutritional profile of the beverage with its natural nutrients. The powder form allows for easy incorporation into drinks.
Benefits
Rich in antioxidants and vitamins, supporting overall health.
Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive intake can lead to increased sodium levels and potential health issues.
Benefits
Provides essential electrolytes and trace minerals.
Potassium CitrateGood
Potassium citrate is used to provide potassium, an essential electrolyte that supports muscle function and fluid balance. It helps prevent muscle cramps and supports cardiovascular health. Its inclusion is beneficial for hydration purposes.
Risks
Excessive intake can lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Supports muscle function and fluid balance as an essential electrolyte.
Vitamin C (Ascorbic Acid)Good
Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for collagen synthesis and helps protect cells from oxidative stress. Its inclusion enhances the nutritional value of the beverage.
Risks
Excessive intake can lead to gastrointestinal discomfort.
Benefits
Supports immune function and acts as a powerful antioxidant.
Zinc GluconateGood
Zinc gluconate provides zinc, an essential mineral that supports immune function and wound healing. It is often used in supplements to enhance immune response. Its inclusion is beneficial for overall health.
Risks
Excessive intake can lead to nausea and interfere with copper absorption.
Benefits
Supports immune function and aids in wound healing.
Cultures (Tapioca Starch, Bacillus Coagulans)Good
The inclusion of Bacillus coagulans cultures supports gut health by promoting beneficial bacteria. Tapioca starch serves as a carrier and is a gluten-free carbohydrate source. This combination enhances digestive health.
Benefits
Promotes gut health and supports digestive function.
WaterNeutral
Water is a neutral ingredient that serves as the base for hydration drinks. It is essential for maintaining hydration and supporting bodily functions. It does not provide additional nutrients but is crucial for the product's purpose.
Benefits
Essential for hydration and supports overall bodily functions.
Processing
Processed Foods
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