Kiki Milk Original
Summary
Kiki Milk Original contains a variety of organic ingredients such as oats, hemp seeds, and coconut, which provide beneficial nutrients like fiber, healthy fats, and plant-based protein. However, it is classified as ultra-processed due to its processing level, which limits its overall health score. Despite the inclusion of natural sweeteners and the absence of harmful additives, the processing level prevents it from achieving a higher rating.
At a glance
Key ingredients 11
Filtered WaterNeutral
Filtered water is a neutral ingredient used as a base in many beverages. It provides hydration without any additional nutrients or calories. The filtration process removes impurities, ensuring safety and purity.
See more about Filtered Water →Organic OatsGood
Organic oats are a good source of dietary fiber and essential nutrients. Being organic, they are free from synthetic pesticides and fertilizers. They support heart health and provide sustained energy.
Risks
May cause digestive discomfort in individuals with oat sensitivities.
Benefits
Rich in beta-glucans, which can help lower cholesterol levels and improve heart health.
Organic Hemp SeedsGood
Organic hemp seeds are a good source of plant-based protein and healthy fats. They contain omega-3 and omega-6 fatty acids in an optimal ratio. Being organic, they are free from synthetic chemicals.
Benefits
Provide essential fatty acids that support brain and heart health.
Organic Sprouted Pumpkin SeedsGood
Organic sprouted pumpkin seeds are rich in magnesium, zinc, and antioxidants. Sprouting enhances nutrient absorption and digestibility. They are a good source of plant-based protein and healthy fats.
Benefits
Support immune function and provide essential minerals for overall health.
Organic CoconutsGood
Organic coconuts provide healthy medium-chain triglycerides (MCTs) that are easily metabolized for energy. Being organic, they are free from synthetic pesticides. They offer a natural source of healthy fats.
Benefits
MCTs support energy levels and may aid in weight management.
Organic Coconut SugarNeutral
Organic coconut sugar is a natural sweetener with a lower glycemic index than refined sugar. It retains some nutrients from the coconut palm. Being organic, it is free from synthetic additives.
Risks
Excessive consumption may contribute to elevated blood sugar levels.
Benefits
Provides a more stable energy release compared to refined sugar.
Organic AquaminGood
Organic Aquamin is a natural source of calcium derived from seaweed. It provides essential minerals that support bone health. Being organic, it is free from synthetic additives.
Benefits
Supports bone density and overall mineral balance in the body.
Organic BananasGood
Organic bananas are a good source of potassium and dietary fiber. They provide natural sweetness and energy. Being organic, they are free from synthetic pesticides.
Benefits
Support heart health and provide essential nutrients for energy.
Organic AmlaGood
Organic amla is rich in vitamin C and antioxidants. It supports immune function and skin health. Being organic, it is free from synthetic chemicals.
Benefits
Enhances immune response and provides antioxidant protection.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed compared to refined table salt. It enhances flavor and provides essential electrolytes.
Risks
Excessive sodium intake may contribute to high blood pressure.
Benefits
Provides essential minerals and supports electrolyte balance.
Organic Monk Fruit ExtractNeutral
Organic monk fruit extract is a natural, zero-calorie sweetener. It provides sweetness without affecting blood sugar levels. Being organic, it is free from synthetic additives.
Benefits
Offers a natural alternative to artificial sweeteners with no caloric impact.
Processing
Ultra-Processed Foods
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