Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This organic non-dairy rice beverage is primarily composed of water and organic hydrolyzed rice, which are minimally processed and provide a clean source of carbohydrates. However, the inclusion of organic canola oil, a seed oil high in omega-6 fatty acids, detracts from its health profile due to potential inflammatory effects. The product is fortified with beneficial vitamins, but the presence of canola oil and the processing involved in its extraction moderately impact the overall score.
Key ingredients 8
Organic Hydrolyzed RiceGood
Organic hydrolyzed rice is a minimally processed ingredient that provides carbohydrates. Being organic, it is free from synthetic pesticides and fertilizers. It serves as a primary source of energy in the beverage.
Benefits
Provides a source of carbohydrates for energy and is organic, reducing exposure to synthetic chemicals.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor and provides essential electrolytes. Unlike refined salt, it retains natural minerals.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential electrolytes and trace minerals that support various bodily functions.
Ergocalciferol (Vitamin D2)Good
Ergocalciferol, or vitamin D2, is a plant-derived form of vitamin D used for fortification. It aids in calcium absorption and bone health. Fortification is beneficial for individuals with limited sun exposure.
Risks
Excessive intake can lead to hypercalcemia and associated health issues.
Benefits
Supports bone health and calcium absorption, especially beneficial for those with limited sun exposure.
Cyanocobalamin (Vitamin B12)Good
Cyanocobalamin is a synthetic form of vitamin B12 used to prevent deficiencies. It is crucial for nerve function and red blood cell formation. Fortification is particularly important for vegans and vegetarians.
Benefits
Essential for nerve function and red blood cell formation, particularly beneficial for those on plant-based diets.
WaterNeutral
Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. In this product, it acts as a solvent for other ingredients.
See more about Water →Tricalcium PhosphateNeutral
Tricalcium phosphate is used as a calcium fortifier in non-dairy beverages. It helps in maintaining bone health by providing a source of calcium. However, it does not offer additional health benefits beyond calcium supplementation.
Risks
Excessive intake may lead to imbalances in mineral absorption.
Benefits
Provides a source of calcium, which is essential for bone health.
Vitamin A PalmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It supports vision and immune function but is not naturally occurring in this product. Fortification helps meet dietary vitamin A needs.
Risks
Excessive intake can lead to hypervitaminosis A, causing toxicity.
Benefits
Supports vision and immune function as a source of vitamin A.
Organic Canola OilVery Bad
Organic canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. Despite being organic, the oil is extracted through processes that may involve high heat and chemicals. It is considered unhealthy due to its fatty acid profile.
Risks
High omega-6 content may promote inflammation and imbalance in the omega-3 to omega-6 ratio.
Processing
Unprocessed or Minimally Processed Foods
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