YA OAXACA - Mole Coloradito Sauce 12OZ ( Pack of 6)

Tomatoes are a rich source of vitamins, particularly vitamin C and potassium. They contain lycopene, an antioxidant linked to reduced risk of heart disease and cancer. Fresh or minimally processed tomatoes retain most of their nutritional benefits.

Filtered water is used as a base or solvent in many food products. It helps in achieving the desired consistency without adding calories or altering flavor. The filtration process removes impurities, ensuring safety and quality.

Safflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often highly processed, which can degrade its nutritional quality. Compared to healthier oils like olive or avocado oil, it offers fewer health benefits.

Refined sugar is a source of empty calories and can contribute to weight gain and metabolic issues. It is highly processed and lacks nutritional value. Excessive consumption is linked to various health problems, including diabetes and heart disease.

Dried chile ancho rojo adds flavor and a moderate amount of heat to dishes. It is a source of vitamins A and C, as well as capsaicin, which may have anti-inflammatory properties. The drying process concentrates its flavors and nutrients.

Sesame seeds are a good source of healthy fats, protein, and minerals like calcium and magnesium. They contain lignans and phytosterols, which may support heart health. Whole seeds retain their nutritional profile better than processed forms.

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Its mineral content can vary based on the source, providing additional nutritional benefits.

Oaxacan chocolate is a traditional ingredient that combines cacao with spices, offering a rich flavor profile. It contains antioxidants and may have mood-enhancing properties. The traditional preparation preserves its cultural and nutritional value.

Dried chile guajillo is used for its mild heat and fruity flavor. It is a source of vitamins A and C, and capsaicin, which may have anti-inflammatory effects. The drying process enhances its flavor and nutrient concentration.

Peanuts are a good source of protein, healthy fats, and various vitamins and minerals. They contain resveratrol and other antioxidants that may support heart health. Whole peanuts retain their nutritional integrity better than processed forms.