MaryRuth Organics | Kids Magnesium Calm Gummies | Magnesium Supplement | Vegan Non-GMO Sugar Free | 60 Count
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This magnesium supplement for kids uses a clean formulation with natural sweeteners like erythritol and rebaudioside A, avoiding artificial sweeteners and dyes. However, the presence of natural flavors, which lack transparency, and a moderate number of additives slightly impact its overall score. The product remains a good choice due to its focus on non-GMO and vegan-friendly ingredients.
Key ingredients 10
Soluble Tapioca FiberNeutral
Soluble tapioca fiber is a prebiotic fiber that can aid in digestive health. It is derived from tapioca starch and is often used to improve texture and fiber content in foods. While it provides some digestive benefits, it does not offer significant nutritional value beyond fiber.
Benefits
May support digestive health by promoting beneficial gut bacteria.
Isomalto-oligosaccharidesNeutral
Isomalto-oligosaccharides are prebiotic fibers that can support gut health. They are derived from starch and are used as a sweetener and fiber source. While beneficial for gut health, they do not provide significant nutritional benefits beyond fiber.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Supports gut health by promoting the growth of beneficial bacteria.
Purified WaterNeutral
Purified water is used as a solvent and carrier in food products. It is free from contaminants and impurities. While essential for hydration, it does not contribute additional nutritional benefits.
Benefits
Essential for hydration and maintaining bodily functions.
Organic ErythritolNeutral
Organic erythritol is a sugar alcohol used as a low-calorie sweetener. It is naturally found in some fruits and is often used in sugar-free products. It provides sweetness without raising blood sugar levels.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Provides sweetness without calories, making it suitable for sugar-free diets.
Agar-AgarNeutral
Agar-agar is a gelatinous substance derived from seaweed, used as a thickener and stabilizer. It is a vegetarian alternative to gelatin and is used in various food products. While it provides texture, it does not offer significant nutritional benefits.
Benefits
Provides a vegetarian alternative to gelatin for texture and stability.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add acidity and preserve freshness in food products. While it is generally safe, excessive consumption can lead to dental erosion.
Risks
Excessive consumption may lead to dental erosion.
Benefits
Acts as a natural preservative and enhances flavor.
Locust Bean GumNeutral
Locust bean gum is a natural thickener derived from carob seeds. It is used to improve texture and stability in food products. While it provides texture, it does not offer significant nutritional benefits.
Benefits
Improves texture and stability in food products.
Vegetable Juice ColorNeutral
Vegetable juice color is used as a natural coloring agent in food products. It is derived from vegetables and provides color without artificial additives. While it enhances appearance, it does not offer significant nutritional benefits.
Benefits
Provides natural coloring without artificial additives.
Organic Rebaudioside ANeutral
Organic rebaudioside A is a stevia-derived sweetener used as a natural, zero-calorie sugar substitute. It is extracted from the stevia plant and provides sweetness without affecting blood sugar levels. While it is a natural sweetener, it does not offer additional nutritional benefits.
Benefits
Provides sweetness without calories, suitable for sugar-free diets.
Natural FlavorsBad
Natural flavors are additives used to enhance taste, but their exact composition is often undisclosed. They can contain a variety of compounds, some of which may not be beneficial. The lack of transparency and potential for artificial processing raises concerns.
Risks
Potential for undisclosed artificial processing and additives.
Benefits
Enhances flavor without adding calories.
Processing
Ultra-Processed Foods
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