Food Should Taste Good Blue Corn Tortilla Chips
Analysis updated August 2026 · How Scout scores
At a glance
Summary
The Blue Corn Tortilla Chips contain a variety of beneficial ingredients such as organic blue corn, flax seeds, and quinoa, which provide fiber, healthy fats, and antioxidants. However, the use of high oleic sunflower oil, while better than typical seed oils, still contributes to the processing level of the product. The chips are processed, which limits their score despite the presence of several nutritious components.
Key ingredients 8
Brown Rice FlourGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Brown Rice Flour →Flax SeedsGood
Flax seeds are rich in omega-3 fatty acids and fiber, supporting heart health and digestion.
See more about Flax Seeds →Sesame SeedsGood
Sesame seeds provide healthy fats, protein, and essential minerals, contributing to overall nutrition.
See more about Sesame Seeds →Sunflower SeedsGood
Sunflower seeds are a good source of healthy fats, vitamin E, and antioxidants, promoting wellness.
See more about Sunflower Seeds →Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Sea Salt →QuinoaGood
Quinoa is a complete plant protein rich in fiber and essential amino acids, supporting balanced nutrition.
See more about Quinoa →Organic Blue CornNeutral
Blue corn is a natural grain that provides complex carbohydrates and fiber, making it a wholesome base for the chips.
High Oleic Sunflower OilVery Bad
This oil is high in omega-6 fatty acids and may contribute to inflammation if consumed excessively, which is why it is considered very bad.
See more about High Oleic Sunflower Oil →Processing
Processed Foods
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