Blue Corn Tortilla Chips

Organic blue corn is a whole grain that provides essential nutrients and fiber. Being organic, it is free from synthetic pesticides and GMOs. It also contains anthocyanins, which are antioxidants that may offer health benefits.

High oleic sunflower oil is a seed oil high in monounsaturated fats but still considered harmful due to its omega-6 content. The processing methods often involve high heat and chemicals, which can degrade oil quality. Despite being high in oleic acid, it is still a seed oil, which is generally discouraged.

Brown rice flour is a whole grain flour that retains the bran and germ, providing more nutrients and fiber than refined flours. It is gluten-free, making it suitable for those with gluten sensitivities. It also offers a source of complex carbohydrates for sustained energy.

Flax seeds are rich in omega-3 fatty acids, fiber, and lignans, which have antioxidant properties. They support heart health and may help reduce inflammation. The seeds are minimally processed, retaining their nutritional benefits.

Sesame seeds are a good source of healthy fats, protein, and minerals like calcium and magnesium. They are minimally processed and provide antioxidants that may support heart health. Their nutrient profile makes them a beneficial addition to the diet.

Sunflower seeds are rich in healthy fats, protein, and vitamin E, an antioxidant that supports skin and immune health. They are minimally processed and provide a good source of nutrients. Their nutrient density makes them a beneficial ingredient.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Quinoa is a complete protein source containing all essential amino acids, making it highly nutritious. It is rich in fiber, vitamins, and minerals, supporting overall health. As a whole grain, it is minimally processed and offers numerous health benefits.