Evie's Snacks Roasted Texas Pecans Brown Butter Rum Nuts - 3oz

Pecans are a rich source of healthy monounsaturated fats and antioxidants. They provide essential nutrients like vitamin E and magnesium. Their natural oils and fiber content support heart health and digestion.

Coconut oil is a source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. It has antimicrobial properties and may support weight management. Its saturated fat content is a point of debate but is generally considered stable for cooking.

Cinnamon is a spice known for its antioxidant properties and potential to regulate blood sugar levels. It adds flavor without calories and may have anti-inflammatory effects. Its use in moderation is generally considered beneficial.

Salt is a common seasoning that enhances flavor but can contribute to high sodium intake. It is essential for bodily functions but should be consumed in moderation. Excessive intake is linked to hypertension.

Cane sugar is a refined sugar that can contribute to increased blood sugar levels and caloric intake. Excessive consumption is linked to obesity and metabolic disorders. It lacks nutritional benefits beyond energy provision.

Processed additive flagged under Scout's ingredient doctrine.

Natural flavors are a catch-all term for flavoring agents that can include a wide range of substances. They are often highly processed and lack transparency. Their inclusion can mask the quality of the underlying ingredients.

Sunflower lecithin is an emulsifier that helps blend ingredients but is highly processed. It is derived from sunflower seeds and lacks significant nutritional benefits. Its use is primarily functional in processed foods.