Qunol Magnesium Glycinate 150mg Multivitamin Gummies - 60ct
Summary
This supplement contains magnesium in the highly bioavailable form of chelated magnesium glycinate, which is beneficial for muscle and nerve function. The inclusion of organic maqui berry juice concentrate adds antioxidant value. However, the presence of natural flavors and maltitol syrup, which are considered fillers with no nutritional benefits, slightly detracts from the overall formulation quality.
At a glance
Key ingredients 8
MagnesiumVery Good
Magnesium as chelated magnesium glycinate is highly bioavailable and supports numerous bodily functions, including muscle and nerve function. Chelation improves absorption and reduces gastrointestinal discomfort compared to other forms. It is a high-quality active ingredient beneficial for overall health.
Benefits
Essential for muscle and nerve function, and supports bone health and energy production.
Natural FlavorBad
Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances. The lack of transparency in what constitutes 'natural flavor' can be concerning for those with allergies or sensitivities. It is generally considered a filler with no nutritional benefits.
Risks
Potential allergen risk due to undisclosed components.
Citric AcidNeutral
Citric acid is commonly used as a preservative and flavor enhancer in food products. It is generally recognized as safe but can cause irritation in some individuals when consumed in large amounts. It is a neutral ingredient with no significant health impacts.
Risks
May cause irritation or allergic reactions in sensitive individuals.
SugarNeutral
Sugar is used as a sweetener in many food products, providing energy but lacking essential nutrients. Excessive consumption can lead to health issues such as obesity and dental problems. In moderation, it is a neutral ingredient in this context.
Risks
Excessive intake can contribute to obesity, diabetes, and dental issues.
Benefits
Provides a quick source of energy.
Sodium CitrateNeutral
Sodium citrate is used as an acidity regulator and preservative in food products. It is generally recognized as safe and does not pose significant health risks when consumed in typical amounts. It is a neutral ingredient with no direct health benefits.
See more about Sodium Citrate →PectinNeutral
Pectin is a natural fiber used as a gelling agent in food products. It is derived from fruits and is generally considered safe and beneficial for digestive health. However, in small amounts as used here, it provides minimal nutritional benefits.
Benefits
May aid in digestion and support gut health.
Maltitol SyrupNeutral
Maltitol syrup is a sugar alcohol used as a sweetener, providing fewer calories than sugar. It can cause digestive discomfort in some individuals when consumed in large amounts. It is a neutral ingredient with limited health impacts.
Risks
May cause digestive issues such as bloating and diarrhea if consumed in excess.
Benefits
Provides sweetness with fewer calories than regular sugar.
Organic Maqui Berry Juice ConcentrateGood
Organic maqui berry juice concentrate is rich in antioxidants and provides a natural source of vitamins and minerals. The organic certification indicates a higher quality and absence of synthetic pesticides. It contributes positively to the nutritional profile of the product.
Benefits
Rich in antioxidants, which may support immune health and reduce inflammation.
Processing
Processed Foods
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