SmartyPants Men's Plus Multivitamin & Omegas Gummies with Vitamins C, D3, B12 & Zinc - 90ct

Common questions

Is SmartyPants Men's Plus Multivitamin & Omegas Gummies with Vitamins C, D3, B12 & Zinc - 90ct healthy?

SmartyPants Men's Plus Multivitamin & Omegas Gummies with Vitamins C, D3, B12 & Zinc - 90ct scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This multivitamin and omega supplement contains a range of essential vitamins and minerals in bioavailable forms, such as Vitamin D3 and methylcobalamin, which support overall health.

How processed is SmartyPants Men's Plus Multivitamin & Omegas Gummies with Vitamins C, D3, B12 & Zinc - 90ct?

SmartyPants Men's Plus Multivitamin & Omegas Gummies with Vitamins C, D3, B12 & Zinc - 90ct is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive SmartyPants Men's Plus Multivitamin & Omegas Gummies with Vitamins C, D3, B12 & Zinc - 90ct's score?

In Scout's ingredient-by-ingredient analysis, Vitamin A, Vitamin C, Vitamin D count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SmartyPants Men's Plus Multivitamin & Omegas Gummies with Vitamins C, D3, B12 & Zinc - 90ct

Smarty Pants
68 Fair

Analysis updated August 2026 · How Scout scores

$23.99 · 90 count · $0.27 / count
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At a glance

Beneficial ingredients 20
Harmful ingredients 0
Owned by Unilever
Category Vitamins and Minerals
Summary

This multivitamin and omega supplement contains a range of essential vitamins and minerals in bioavailable forms, such as Vitamin D3 and methylcobalamin, which support overall health. However, the product is heavily processed and contains a significant amount of added sugars, which detracts from its health benefits. Despite the presence of beneficial ingredients, the high sugar content and processing level impact its overall score.

Key ingredients 21

Vitamin C
Very Good

Vitamin C is a powerful antioxidant that supports immune function and skin health. Ascorbic acid is a pure form of Vitamin C, ensuring high bioavailability. It also aids in collagen synthesis and enhances iron absorption.

Risks

High doses may cause gastrointestinal discomfort, such as diarrhea.

Benefits

Boosts immune function and enhances iron absorption.

See more about Vitamin C →
Vitamin D
Very Good

Vitamin D is crucial for bone health and immune function. Cholecalciferol (Vitamin D3) is the most effective form for raising blood levels of Vitamin D. It helps in calcium absorption and supports overall health.

Risks

Excessive intake can lead to hypercalcemia, causing nausea and kidney issues.

Benefits

Enhances calcium absorption and supports bone health.

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Folate
Very Good

Folate is essential for DNA synthesis and cell division. Calcium 5-Methyltetrahydrofolate is a bioactive form that is easily absorbed. It is crucial for fetal development and reducing homocysteine levels.

Benefits

Supports DNA synthesis and fetal development.

DHA
Very Good

DHA (Docosahexaenoic Acid) is an omega-3 fatty acid crucial for brain and eye health. It is primarily found in fish oil but can also be sourced from algae. DHA supports cognitive function and reduces inflammation.

Benefits

Supports brain and eye health, and reduces inflammation.

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EPA
Very Good

EPA (Eicosapentaenoic Acid) is an omega-3 fatty acid that supports cardiovascular health. It helps reduce inflammation and is beneficial for mental health. EPA is commonly found in fish oil and algae.

Benefits

Supports cardiovascular health and reduces inflammation.

Vitamin A
Good

Vitamin A is essential for maintaining healthy vision, immune function, and skin health. Retinyl palmitate is a stable form of Vitamin A used in supplements. It is well-absorbed and effective in supporting overall health.

Risks

Excessive intake of Vitamin A can lead to toxicity, causing liver damage and other health issues.

Benefits

Supports vision, immune function, and skin health.

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Vitamin E
Good

Vitamin E acts as an antioxidant, protecting cells from oxidative damage. D-alpha tocopherol is a natural form of Vitamin E with high bioavailability. It supports skin health and immune function.

Risks

High doses may interfere with blood clotting and increase bleeding risk.

Benefits

Protects cells from oxidative damage and supports skin health.

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Vitamin K
Good

Vitamin K is essential for blood clotting and bone health. Phylloquinone (Vitamin K1) is the primary dietary form, supporting normal blood coagulation. It also plays a role in bone metabolism.

Benefits

Supports blood clotting and bone health.

Thiamin
Good

Thiamin (Vitamin B1) is vital for energy metabolism and nerve function. Thiamin mononitrate is a stable form used in supplements. It helps convert carbohydrates into energy and supports nervous system health.

Benefits

Supports energy metabolism and nerve function.

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Riboflavin
Good

Riboflavin (Vitamin B2) is important for energy production and cellular function. It acts as a coenzyme in various metabolic processes. Riboflavin supports skin health and red blood cell production.

Benefits

Supports energy production and skin health.

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Niacin
Good

Niacin (Vitamin B3) supports energy metabolism and cardiovascular health. Inositol niacinate is a form that reduces flushing effects. It helps lower cholesterol levels and supports brain function.

Risks

High doses may cause skin flushing and liver damage.

Benefits

Supports cardiovascular health and energy metabolism.

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Vitamin B6
Good

Vitamin B6 is crucial for protein metabolism and cognitive development. Pyridoxine HCl is a common form used in supplements. It supports neurotransmitter synthesis and immune function.

Risks

Excessive intake can lead to nerve damage.

Benefits

Supports protein metabolism and cognitive development.

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Vitamin B12
Good

Vitamin B12 is vital for nerve function and red blood cell formation. Methylcobalamin is a bioactive form that is readily utilized by the body. It supports energy production and neurological health.

Benefits

Supports nerve function and energy production.

See more about Vitamin B12 →
Biotin
Good

Biotin is important for carbohydrate, fat, and protein metabolism. It supports healthy hair, skin, and nails. Biotin is water-soluble and generally safe at recommended doses.

Benefits

Supports metabolism and healthy hair, skin, and nails.

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Iodine
Good

Iodine is essential for thyroid hormone production and metabolic regulation. Potassium iodide is a common form used in supplements. It supports cognitive function and energy metabolism.

Risks

Excessive intake can lead to thyroid dysfunction.

Benefits

Supports thyroid function and metabolic regulation.

Zinc
Good

Zinc is crucial for immune function and wound healing. Zinc citrate is a form that is well-absorbed and utilized by the body. It also supports DNA synthesis and cell division.

Risks

High doses can cause nausea and interfere with copper absorption.

Benefits

Supports immune function and wound healing.

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Selenium
Good

Selenium is an antioxidant that supports immune function and thyroid health. Sodium selenite is a form used in supplements. It helps protect cells from oxidative damage and supports reproductive health.

Risks

Excessive intake can lead to selenosis, causing hair loss and nail brittleness.

Benefits

Supports immune function and thyroid health.

See more about Selenium →
Algal Oil
Good

Algal oil is a plant-based source of omega-3 fatty acids, including DHA. It is sustainable and free from oceanic contaminants. Algal oil supports brain health and cardiovascular function.

Benefits

Provides omega-3 fatty acids that support brain and heart health.

Lycopene
Good

Lycopene is a powerful antioxidant found in tomatoes and other red fruits. It supports heart health and may reduce the risk of certain cancers. Lycopene is fat-soluble and best absorbed with dietary fats.

Benefits

Supports heart health and may reduce cancer risk.

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Inositol
Good

Inositol is a carbohydrate that supports cellular health and neurotransmitter function. It is often used to support mental health and insulin sensitivity. Inositol is naturally found in fruits and grains.

Benefits

Supports mental health and insulin sensitivity.

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Sodium
Neutral

Sodium is an essential electrolyte that helps maintain fluid balance and nerve function. It is naturally present in many foods and is necessary for normal cellular function. However, excessive intake can lead to hypertension.

Risks

High sodium intake is associated with increased blood pressure and cardiovascular risk.

Benefits

Essential for fluid balance and nerve function.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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