Nature Made Extra Strength Vitamin B12 Gummies 3000mcg per Serving B12 Vitamins 60 Count

Common questions

Is Nature Made Extra Strength Vitamin B12 Gummies 3000mcg per Serving B12 Vitamins 60 Count healthy?

Nature Made Extra Strength Vitamin B12 Gummies 3000mcg per Serving B12 Vitamins 60 Count scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This vitamin B12 supplement contains a beneficial high-dose of Vitamin B12, which supports nerve function and energy metabolism.

How processed is Nature Made Extra Strength Vitamin B12 Gummies 3000mcg per Serving B12 Vitamins 60 Count?

Nature Made Extra Strength Vitamin B12 Gummies 3000mcg per Serving B12 Vitamins 60 Count is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Nature Made Extra Strength Vitamin B12 Gummies 3000mcg per Serving B12 Vitamins 60 Count's score?

In Scout's ingredient-by-ingredient analysis, Vitamin B12 counts in its favor; Glucose Syrup, Sugar, Palm Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nature Made Extra Strength Vitamin B12 Gummies 3000mcg per Serving B12 Vitamins 60 Count

Nature Made
68 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 4
Owned by Otsuka Pharmaceutical
Category Vitamins and Minerals
Summary

This vitamin B12 supplement contains a beneficial high-dose of Vitamin B12, which supports nerve function and energy metabolism. However, the inclusion of glucose syrup and sugar as sweeteners, along with palm oil, detracts from its healthfulness due to their processed nature and potential health impacts. The use of natural flavors also raises concerns about ingredient transparency, which affects the overall quality of the formulation.

Key ingredients 11

Vitamin B12
Good

Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It is a high-quality active ingredient in this supplement, providing a significant health benefit. The dosage in this product is potent, supporting energy metabolism and overall health.

Benefits

Supports energy production and neurological function, and is crucial for red blood cell formation.

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Water
Neutral

Water is used as a solvent and carrier in many food products. It is a neutral ingredient with no direct health impact. Its presence is standard in gummy formulations.

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Gelatin
Neutral

Gelatin is used as a gelling agent in gummies, providing texture and stability. It is derived from animal collagen and is generally considered safe. While it does not offer significant nutritional benefits, it is a common ingredient in gummy supplements.

Benefits

May support joint health due to its collagen content, but benefits are minimal in small amounts.

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Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the stability and taste of the product.

Risks

Excessive consumption may cause dental erosion, but this is unlikely in supplement form.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, used to provide structure to gummies. It is a fiber that can aid in digestion, though its benefits are minimal in small amounts. It is a common and safe ingredient in gummy formulations.

Benefits

May aid in digestion due to its fiber content, but benefits are minimal in small amounts.

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Colors Added
Neutral

Colors added are used to enhance the visual appeal of the product. The specific types of colors are not identified, but they are generally considered safe in regulated amounts. Their presence is common in gummy supplements.

Risks

Potential for allergic reactions in sensitive individuals, but generally safe in regulated amounts.

Carnauba Wax
Neutral

Carnauba wax is used as a glazing agent to provide a shiny finish to gummies. It is derived from the leaves of the carnauba palm and is considered safe for consumption. It does not contribute to the nutritional value of the product.

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Glucose Syrup
Bad

Glucose syrup is a sweetener that can contribute to excessive sugar intake and related health issues. It is highly processed and offers no nutritional benefits. Its presence in supplements is generally unnecessary and can detract from the product's healthfulness.

Risks

High consumption can lead to weight gain, insulin resistance, and other metabolic issues.

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Sugar
Bad

Sugar is a common sweetener that can contribute to excessive calorie intake and dental issues. It is often added to improve taste but offers no essential nutrients. Its inclusion in supplements can be detrimental to health, especially if consumed in large amounts.

Risks

Excessive intake can lead to obesity, type 2 diabetes, and dental cavities.

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Palm Oil
Bad

Palm oil is a common ingredient in processed foods, often criticized for its environmental impact and high saturated fat content. It is heavily processed and can contribute to health issues if consumed in large amounts. Its use in supplements is generally unnecessary.

Risks

High saturated fat content may contribute to cardiovascular disease if consumed in excess.

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Natural Flavors
Bad

Natural flavors are used to enhance taste but are often criticized for their lack of transparency. They can contain a variety of compounds, some of which may not be beneficial. Their inclusion is often unnecessary in health-focused products.

Risks

Potential for allergic reactions or sensitivities in some individuals.

See more about Natural Flavors →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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