MaryRuth s Children s Organic Gummies Immune Support Multivitamin 60 Ct

Common questions

Is MaryRuth s Children s Organic Gummies Immune Support Multivitamin 60 Ct healthy?

MaryRuth s Children s Organic Gummies Immune Support Multivitamin 60 Ct scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This multivitamin supplement contains a range of beneficial vitamins in bioavailable forms, supporting various health functions such as immune support and bone health.

How processed is MaryRuth s Children s Organic Gummies Immune Support Multivitamin 60 Ct?

MaryRuth s Children s Organic Gummies Immune Support Multivitamin 60 Ct is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive MaryRuth s Children s Organic Gummies Immune Support Multivitamin 60 Ct's score?

In Scout's ingredient-by-ingredient analysis, Vitamin A, Vitamin C, Vitamin D3 count in its favor; Organic Glucose Syrup, Organic Cane Sugar, Organic Sunflower Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MaryRuth s Children s Organic Gummies Immune Support Multivitamin 60 Ct

MaryRuth's
68 Fair

Analysis updated July 2026 · How Scout scores

$18.50 · 60 count · $0.31 / count
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At a glance

Beneficial ingredients 11
Harmful ingredients 4
Category Vitamins and Minerals
Summary

This multivitamin supplement contains a range of beneficial vitamins in bioavailable forms, supporting various health functions such as immune support and bone health. However, the presence of organic glucose syrup and organic cane sugar as sweeteners, along with organic sunflower oil, raises concerns due to their potential negative health impacts when consumed in excess. Additionally, the use of natural flavors without transparency adds to the processing level, affecting the overall score.

Key ingredients 23

Vitamin A
Very Good

Vitamin A is essential for vision, immune function, and skin health. It is provided in the form of retinyl palmitate, which is a stable and bioavailable form. Adequate intake supports overall health and well-being.

Risks

Excessive intake can lead to toxicity, particularly in supplement form.

Benefits

Supports vision, immune function, and skin health.

See more about Vitamin A →
Vitamin C
Very Good

Vitamin C is a powerful antioxidant that supports immune function and skin health. It is provided as ascorbic acid, which is a highly bioavailable form. Regular intake is crucial for collagen synthesis and protection against oxidative stress.

Risks

High doses may cause gastrointestinal discomfort.

Benefits

Enhances immune function and supports collagen production.

See more about Vitamin C →
Vitamin E
Very Good

Vitamin E is an antioxidant that protects cells from oxidative damage. It is provided as d-alpha tocopherol acetate, a natural and bioavailable form. It plays a role in immune function and skin health.

Risks

High doses may interfere with blood clotting.

Benefits

Protects cells from oxidative damage and supports immune health.

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Vitamin B6
Very Good

Vitamin B6 is essential for protein metabolism and cognitive development. It is provided as pyridoxine hydrochloride, a bioavailable form. It supports neurotransmitter synthesis and energy metabolism.

Risks

Excessive intake can lead to nerve damage.

Benefits

Supports protein metabolism and cognitive function.

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Folate
Very Good

Folate is crucial for DNA synthesis and cell division. It is provided as methylfolate, which is a bioactive form that is readily utilized by the body. Adequate intake is important for fetal development and cardiovascular health.

Risks

Excessive intake may mask vitamin B12 deficiency.

Benefits

Supports DNA synthesis and cell division.

Pantothenic Acid
Very Good

Pantothenic acid is essential for the synthesis of coenzyme A, which is involved in energy metabolism. It is provided as calcium d-pantothenate, a stable form. It supports adrenal function and energy production.

Benefits

Supports energy metabolism and adrenal function.

See more about Pantothenic Acid →
Iodine
Very Good

Iodine is crucial for thyroid hormone production and metabolic regulation. It is provided as potassium iodide, a bioavailable form. Adequate intake is essential for normal growth and development.

Risks

Excessive intake can lead to thyroid dysfunction.

Benefits

Supports thyroid function and metabolic regulation.

Vitamin D3
Good

Vitamin D3 is crucial for bone health and immune function. It is provided as cholecalciferol, which is the most effective form for raising blood levels of vitamin D. Adequate levels are essential for calcium absorption and bone maintenance.

Risks

Excessive intake can lead to hypercalcemia and associated health issues.

Benefits

Supports bone health and enhances immune function.

See more about Vitamin D3 →
Vitamin B12
Good

Vitamin B12 is essential for nerve function and red blood cell formation. It is provided as methylcobalamin, a bioactive form that is easily absorbed. Adequate intake is crucial for energy production and neurological health.

Benefits

Supports nerve function and red blood cell formation.

See more about Vitamin B12 →
Biotin
Good

Biotin is important for carbohydrate, fat, and protein metabolism. It is provided as d-biotin, a bioavailable form. It supports healthy hair, skin, and nails.

Benefits

Supports metabolism and promotes healthy hair, skin, and nails.

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Zinc
Good

Zinc is important for immune function and wound healing. It is provided as zinc citrate, a bioavailable form. It plays a role in DNA synthesis and cell division.

Risks

Excessive intake can interfere with copper absorption.

Benefits

Supports immune function and wound healing.

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Purified Water
Neutral

Purified water is used as a solvent and does not contribute any nutritional value. It is essential for dissolving other ingredients and ensuring product consistency. It poses no health risks.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits. It is used to provide texture and stability to gummy products. It is generally considered safe and has no significant health concerns.

Benefits

May aid in digestion due to its fiber content.

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Organic Maltodextrin
Neutral

Organic maltodextrin is a carbohydrate used as a filler or thickener. It is derived from starch and is easily digestible. While it provides quick energy, it lacks nutritional benefits.

Risks

May cause spikes in blood sugar levels if consumed in large amounts.

Benefits

Provides a quick source of energy.

See more about Organic Maltodextrin →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used to add a sour taste to foods and is generally recognized as safe. It poses minimal health risks when consumed in moderation.

Risks

Excessive consumption may cause dental erosion.

Benefits

Helps preserve the freshness and flavor of the product.

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Organic Vegetable Juice Color
Neutral

Organic vegetable juice color is used as a natural coloring agent. It is derived from vegetables and is considered safe. It does not contribute any significant nutritional value.

Benefits

Provides natural color without artificial additives.

Organic Fruit Juice Color
Neutral

Organic fruit juice color is a natural coloring agent derived from fruits. It is used to enhance the visual appeal of the product. It is safe and free from artificial dyes.

Benefits

Provides natural color without artificial additives.

Organic Carnauba Wax
Neutral

Organic carnauba wax is used as a glazing agent to provide shine and prevent sticking. It is derived from the leaves of the carnauba palm and is considered safe. It does not contribute to nutritional value.

Benefits

Helps maintain product texture and appearance.

Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator and preservative. It is generally recognized as safe and helps maintain product stability. It poses minimal health risks when consumed in moderation.

Benefits

Helps maintain the product's pH balance and stability.

See more about Sodium Citrate →
Organic Glucose Syrup
Bad

Organic glucose syrup is a sweetener that can contribute to high blood sugar levels. Despite being organic, it is still a refined sugar with minimal nutritional value. Excessive consumption may lead to metabolic issues.

Risks

High sugar content can lead to increased risk of obesity and diabetes.

See more about Organic Glucose Syrup →
Organic Cane Sugar
Bad

Organic cane sugar is a natural sweetener but still contributes to high caloric intake. It is minimally processed compared to refined sugars but still lacks essential nutrients. Overconsumption can lead to health issues.

Risks

May contribute to weight gain and increased risk of metabolic syndrome.

See more about Organic Cane Sugar →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources. They lack transparency and can include a variety of substances. Their impact on health is uncertain due to lack of disclosure.

Risks

Potential for undisclosed allergens or additives.

See more about Natural Flavors →
Organic Sunflower Oil
Very Bad

Organic sunflower oil is a seed oil high in omega-6 fatty acids. Despite being organic, it can contribute to inflammation when consumed in excess. It is highly processed and not recommended for regular consumption.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic Sunflower Oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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