BodyHealth PerfectAmino Electrolytes Watermelon

Body Health
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Summary

This product contains a blend of essential amino acids and electrolytes, which are beneficial for muscle recovery and hydration. However, it is considered processed due to the inclusion of natural flavors and sweeteners like stevia and monk fruit extract. While the ingredients are generally clean and free from harmful additives, the processing level limits its score potential.

At a glance

Beneficial ingredients 14
Harmful ingredients 0
Category Electrolytes

Key ingredients 17

L-leucine
Very Good

L-Leucine is an essential amino acid that plays a critical role in muscle protein synthesis. It is often used in supplements to support muscle growth and recovery. As a branched-chain amino acid (BCAA), it is rapidly absorbed and utilized by the body.

Benefits

It supports muscle repair and growth, making it beneficial for athletes and active individuals.

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L-valine
Good

L-Valine is an essential amino acid important for muscle metabolism and tissue repair. It is one of the three branched-chain amino acids (BCAAs) that are crucial for energy production during exercise. Valine is not synthesized by the body and must be obtained through diet or supplementation.

Benefits

It aids in muscle repair and energy production, supporting athletic performance.

L-isoleucine
Good

L-Isoleucine is an essential amino acid that is part of the BCAA group, crucial for muscle repair and energy regulation. It is particularly important for endurance and stamina during prolonged physical activity. Isoleucine also plays a role in hemoglobin production and immune function.

Benefits

It supports muscle endurance and recovery, beneficial for athletes.

L-lysine HCI
Good

L-Lysine HCI is an essential amino acid that is vital for protein synthesis and collagen formation. It is often used to support immune function and improve calcium absorption. Lysine is not produced by the body and must be obtained through diet or supplements.

Benefits

It supports immune health and aids in calcium absorption.

L-phenylalanine
Good

L-Phenylalanine is an essential amino acid that is a precursor to neurotransmitters like dopamine and norepinephrine. It is important for cognitive function and mood regulation. Phenylalanine is converted into tyrosine, which is crucial for protein synthesis.

Benefits

It supports brain health and mood regulation.

L-threonine
Good

L-Threonine is an essential amino acid necessary for protein synthesis and the production of collagen and elastin. It plays a role in liver function and immune system support. Threonine is also involved in fat metabolism and preventing fat buildup in the liver.

Benefits

It supports liver health and collagen production.

L-methionine
Good

L-Methionine is an essential amino acid that acts as a building block for proteins and is important for metabolism and detoxification. It is a precursor to cysteine and taurine, which are important for liver health and antioxidant defense. Methionine also supports the synthesis of other amino acids.

Benefits

It aids in detoxification and supports liver health.

L-tryptophan
Good

L-Tryptophan is an essential amino acid that is a precursor to serotonin, a neurotransmitter that regulates mood and sleep. It is important for maintaining a positive mood and healthy sleep patterns. Tryptophan is also involved in the production of niacin, a B vitamin.

Benefits

It supports mood regulation and healthy sleep.

Natural Flavors
Neutral

Natural flavors are used to enhance the taste of the product without adding artificial ingredients. They are derived from natural sources but can undergo processing to achieve the desired flavor profile. The specific source and processing methods are not disclosed, which can affect consumer perception.

Benefits

They enhance the product's taste without artificial additives.

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L-malic acid
Neutral

L-Malic Acid is a naturally occurring compound found in fruits and is used to enhance flavor and acidity in food products. It is often used in supplements to improve energy production and reduce muscle fatigue. The compound is generally recognized as safe when used in food products.

Benefits

It may help improve energy production and reduce muscle fatigue.

Citric Acid
Neutral

Citric Acid is a natural acid found in citrus fruits and is commonly used as a preservative and flavor enhancer. It is widely used in the food industry for its ability to add a sour taste and preserve freshness. Citric acid is generally recognized as safe when used in food products.

Risks

Excessive consumption may lead to dental erosion.

Benefits

It acts as a preservative and enhances flavor.

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Stevia (Rebaudioside M)
Good

Stevia (Rebaudioside M) is a natural sweetener derived from the leaves of the Stevia plant. It is used as a sugar substitute due to its zero-calorie content and high sweetness level. Rebaudioside M is one of the sweetest compounds in Stevia, providing a pleasant taste without calories.

Benefits

It provides sweetness without adding calories, beneficial for weight management.

Monk Fruit (Luo Han Guo) Extract
Good

Monk Fruit Extract is a natural sweetener derived from the monk fruit, known for its intense sweetness and zero-calorie content. It is used as a sugar alternative in various products. The extract is considered safe and is often used in low-calorie and diabetic-friendly products.

Benefits

It provides a natural, calorie-free sweetness.

Katemfe Fruit
Good

Katemfe Fruit is a natural sweetener derived from the fruit of the Thaumatococcus daniellii plant. It contains thaumatin, a protein that is intensely sweet and used as a flavor enhancer. The fruit is considered safe and is used in various food products for its sweetening properties.

Benefits

It provides natural sweetness and enhances flavor.

Magnesium
Very Good

Magnesium is an essential mineral important for numerous bodily functions, including muscle and nerve function, blood glucose control, and bone health. It is often included in supplements to support overall health and prevent deficiencies. Magnesium is absorbed efficiently and plays a role in over 300 enzymatic reactions in the body.

Risks

Excessive intake may lead to gastrointestinal issues.

Benefits

It supports muscle function and bone health.

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Potassium
Very Good

Potassium is a vital mineral and electrolyte that helps maintain fluid balance, nerve function, and muscle contractions. It is crucial for heart health and is often included in electrolyte supplements to prevent imbalances. Potassium is absorbed well by the body and supports cardiovascular health.

Risks

Excessive intake can lead to hyperkalemia, affecting heart function.

Benefits

It supports heart health and fluid balance.

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Zinc
Very Good

Zinc is an essential trace mineral important for immune function, wound healing, and DNA synthesis. It is often included in supplements to support immune health and prevent deficiencies. Zinc is absorbed efficiently and plays a role in numerous enzymatic reactions in the body.

Risks

Excessive intake can lead to nausea and interfere with copper absorption.

Benefits

It supports immune function and wound healing.

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Processing

Group 3 · Processed

Processed Foods

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