BUM Whey Protein

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is BUM Whey Protein healthy?

BUM Whey Protein scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This whey protein product contains high-quality whey protein isolate, which is beneficial for muscle repair and growth.

How processed is BUM Whey Protein?

BUM Whey Protein is NOVA Group 3: Processed Foods.

Which ingredients drive BUM Whey Protein's score?

In Scout's ingredient-by-ingredient analysis, Whey Protein Isolate, Cinnamon Bark Powder count in its favor; Natural Flavors, Sucralose are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

BUM Whey Protein

BUM
68 Fair

Analysis updated August 2026 · How Scout scores

$56.99 · 25 servings · $2.08 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by The Quality Group
Category Protein Powders
Summary

This whey protein product contains high-quality whey protein isolate, which is beneficial for muscle repair and growth. However, the inclusion of sucralose, an artificial sweetener, and natural flavors, which lack transparency, detracts from its overall healthiness. The presence of multiple gums as additives also indicates a moderate level of processing, which impacts the score.

Key ingredients 7

Whey Protein Isolate
Very Good

Whey protein isolate is a high-quality protein source with a complete amino acid profile, making it excellent for muscle repair and growth. It is processed to remove most fats and lactose, resulting in a highly concentrated protein product. Compared to other protein sources, it is rapidly absorbed and utilized by the body.

Benefits

Provides essential amino acids necessary for muscle recovery and growth, and supports overall protein intake.

See more about Whey Protein Isolate →
Cinnamon Bark Powder
Good

Cinnamon bark powder is a natural spice with antioxidant properties and potential health benefits. It is minimally processed and can contribute to flavor and aroma. It may help regulate blood sugar levels and has anti-inflammatory effects.

Benefits

Provides antioxidants and may support metabolic health.

Salt
Neutral

Salt is used to enhance flavor and preserve the product. In moderate amounts, it is generally safe for consumption. Excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to elevated blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in food products.

See more about Salt →
Gum Blend
Neutral

The gum blend, including guar gum, gum acacia, and xanthan gum, is used as a thickening and stabilizing agent. These gums are generally recognized as safe but can cause digestive issues in sensitive individuals. They help improve the texture and consistency of the product.

Risks

May cause digestive discomfort or bloating in some individuals.

Benefits

Improves texture and stability of the product without significant nutritional impact.

See more about Gum Blend →
Contains: Milk
Neutral

The presence of milk indicates that the product contains dairy-derived ingredients, which are a source of calcium and protein. It is important for those with lactose intolerance or milk allergies to be aware of this. Milk-derived ingredients contribute to the protein content of the product.

Risks

Potential allergen for individuals with milk allergies or lactose intolerance.

Benefits

Contributes to the protein and calcium content of the product.

Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be heavily processed. The lack of transparency in their composition can be concerning for those with allergies or sensitivities. They do not provide nutritional benefits and can mask the quality of the product.

Risks

Potential allergen risk due to undisclosed ingredients and processing methods.

See more about Natural Flavors →
Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically processed and may affect gut health and insulin response. While it is calorie-free, its long-term health effects are still debated.

Risks

Potential impact on gut microbiota and insulin sensitivity.

Benefits

Provides sweetness without adding calories, which can be beneficial for calorie-restricted diets.

See more about Sucralose →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Protein Powders