Critical Mass High Calorie Gainer
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains a mix of beneficial proteins such as whey protein concentrate and isolate, which support muscle growth and recovery. However, the presence of maltodextrin as a filler detracts from its nutritional quality due to its high glycemic index. The inclusion of natural flavors and a moderate number of additives also impacts the overall formulation quality, leading to a mixed evaluation.
Key ingredients 16
Whey Protein IsolateVery Good
Whey protein isolate is a highly purified form of whey protein, offering a high protein content with minimal fats and carbohydrates. It is ideal for muscle growth and recovery due to its rich amino acid profile. It is more refined than whey concentrate, providing a higher protein percentage.
Benefits
High protein content supports muscle growth and recovery.
Whey Protein ConcentrateGood
Whey protein concentrate is a high-quality animal-based protein source rich in essential amino acids. It is minimally processed and provides excellent support for muscle growth and recovery. Compared to plant-based proteins, it offers a superior amino acid profile.
Benefits
Rich in essential amino acids, supporting muscle growth and recovery.
Sweet Whey PowderGood
Sweet whey powder is a byproduct of cheese production and contains lactose, proteins, and minerals. It is a good source of protein and can aid in muscle recovery. It is less processed than other protein sources, retaining more nutrients.
Risks
May cause digestive issues in individuals with lactose intolerance.
Benefits
Provides protein and essential nutrients, supporting muscle recovery.
MCT-PowderGood
MCT powder is derived from coconut or palm kernel oil and is known for its quick energy release and potential to support weight management. It is less processed than other oils and can enhance ketone production. MCTs are rapidly absorbed and metabolized by the body.
Risks
Excessive intake may cause gastrointestinal discomfort.
Benefits
Provides quick energy and may support weight management and cognitive function.
InulinGood
Inulin is a prebiotic fiber that supports gut health by promoting the growth of beneficial bacteria. It is minimally processed and can improve digestive health. Inulin also aids in calcium absorption and may help regulate blood sugar levels.
Risks
Excessive consumption may cause bloating and gas.
Benefits
Supports gut health and aids in calcium absorption.
Calcium CaseinateGood
Calcium caseinate is a slow-digesting protein derived from milk, providing a sustained release of amino acids. It is beneficial for muscle maintenance and recovery, especially during prolonged periods without food. It is less processed than some other protein isolates.
Risks
May cause digestive issues in individuals with milk protein allergies.
Benefits
Provides a sustained release of amino acids, supporting muscle maintenance.
Egg AlbumenGood
Egg albumen is a high-quality protein source rich in essential amino acids. It is minimally processed and supports muscle growth and repair. It is an excellent alternative for those who are lactose intolerant.
Risks
May cause allergic reactions in individuals with egg allergies.
Benefits
Rich in essential amino acids, supporting muscle growth and repair.
L-GlutamineGood
L-Glutamine is an amino acid that supports muscle recovery and immune function. It is beneficial for athletes and those undergoing intense physical activity. It is naturally occurring and supports gut health as well.
Benefits
Supports muscle recovery and immune function.
EnzymeGood
Bromelain is a natural enzyme derived from pineapples that aids in protein digestion. It is minimally processed and can help reduce inflammation and improve nutrient absorption. It is beneficial for digestive health.
Risks
May cause allergic reactions in individuals sensitive to pineapples.
Benefits
Aids in protein digestion and reduces inflammation.
CLA PowderGood
CLA (Conjugated Linoleic Acid) powder is known for its potential to support fat loss and improve body composition. It is derived from natural sources and can enhance metabolic health. It is beneficial for weight management.
Benefits
Supports fat loss and improves body composition.
Natural FlavourNeutral
Natural flavors are used to enhance taste but can be a catch-all term for various compounds. They are generally considered safe but lack transparency in their composition. The impact on health is neutral as they do not provide nutritional benefits.
Risks
Lack of transparency in composition may be a concern for some consumers.
Benefits
Enhances the flavor of the product without adding calories.
Anti-Caking AgentNeutral
Tricalcium phosphate is used as an anti-caking agent to prevent clumping. It is generally recognized as safe and does not significantly impact health. It also provides a source of calcium, though not in significant amounts.
Benefits
Prevents clumping and provides a minor source of calcium.
Waxy Maize StarchNeutral
Waxy maize starch is a carbohydrate source that provides a slow release of energy. It is less processed than some other carbohydrate sources and can aid in glycogen replenishment post-exercise. It is generally considered neutral in terms of health impact.
Benefits
Provides a slow release of energy, aiding in glycogen replenishment.
Flax Seed Oil PowderNeutral
Flax seed oil powder provides omega-3 fatty acids, which are beneficial for heart health. It is less processed than extracted oils and offers a plant-based source of essential fats. It is generally considered neutral due to its balanced omega-3 to omega-6 ratio.
Benefits
Provides omega-3 fatty acids, supporting heart health.
MaltodextrinBad
Maltodextrin is a highly processed carbohydrate used as a filler and to increase calorie content. It has a high glycemic index, which can lead to rapid spikes in blood sugar levels. Its use as a filler detracts from the nutritional quality of the product.
Risks
High glycemic index may lead to rapid blood sugar spikes and potential insulin resistance over time.
Benefits
Provides a quick source of energy, which can be beneficial post-exercise.
FructoseBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption may lead to insulin resistance and fatty liver disease.
Benefits
Provides sweetness and energy, with a lower glycemic response compared to glucose.
Processing
Processed Foods
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