At a glance
Summary
This vanilla latte contains beneficial ingredients like grass-fed collagen peptides and organic coffee fruit extract, which offer health benefits such as improved skin and joint health. However, the presence of added sugar and natural flavors, which are highly processed and lack transparency, detracts from its overall healthiness. The product's processing level also limits its potential score, despite the inclusion of some high-quality ingredients.
Key ingredients 13
CoffeeGood
Coffee is a natural source of antioxidants and can improve mental alertness. The use of water and coffee indicates minimal processing. It is generally considered beneficial when consumed in moderation.
Risks
Excessive consumption may lead to increased heart rate and anxiety.
Benefits
Contains antioxidants that can help reduce inflammation and improve cognitive function.
Milk Protein IsolateGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
May cause allergic reactions in individuals with milk allergies.
Benefits
Provides a high-quality protein source that supports muscle growth and repair.
Certified Grass-Fed Solagro Collagen PeptidesGood
Collagen peptides are known for supporting skin, joint, and bone health. Being grass-fed indicates a higher quality and potentially more nutrient-rich product. It is easily absorbed by the body.
Benefits
Supports skin elasticity, joint health, and may improve gut health.
LactaseGood
Lactase is an enzyme that helps break down lactose, making dairy products more digestible for lactose-intolerant individuals. It is beneficial for improving digestive comfort. It is a natural enzyme with no significant processing concerns.
Benefits
Improves lactose digestion and reduces discomfort for lactose-intolerant individuals.
Organic Whole Coffee Fruit ExtractGood
Coffee fruit extract is rich in antioxidants and may support brain health. Being organic indicates no synthetic pesticides were used. It is a natural ingredient with potential health benefits.
Benefits
Rich in antioxidants that may support cognitive function and reduce inflammation.
Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor.
Sodium CaseinateNeutral
Sodium caseinate is a protein derived from casein in milk, often used as a food additive. It is highly processed but provides a source of protein. It is commonly used to improve texture and stability in food products.
Risks
May cause allergic reactions in individuals with milk allergies.
Benefits
Contributes to protein content and improves texture in food products.
Sodium CitrateNeutral
Sodium citrate is used as a food additive to regulate acidity and act as an emulsifier. It is generally recognized as safe when used in food. It helps maintain the stability of the product.
Benefits
Helps maintain product stability and improve texture.
Dipotassium PhosphateNeutral
Dipotassium phosphate is used as a stabilizer and emulsifier in food products. It is generally recognized as safe when used in food. It helps maintain the consistency and quality of the product.
Risks
Excessive intake may lead to imbalances in mineral levels.
Benefits
Helps maintain product stability and improve texture.
Rebaudioside MNeutral
Rebaudioside M is a stevia-derived sweetener that provides sweetness without calories. It is a natural sweetener with no significant health concerns. It is suitable for those looking to reduce sugar intake.
Benefits
Provides sweetness without adding calories, suitable for sugar reduction.
Gellan GumNeutral
Gellan gum is used as a thickening and stabilizing agent in food products. It is derived from bacterial fermentation and is considered safe for consumption. It helps maintain the texture and consistency of the product.
Benefits
Improves texture and stability in food products.
Organic Cane SugarBad
Organic cane sugar is a natural sweetener but contributes to added sugar intake. Excessive consumption of added sugars is linked to various health issues such as obesity and diabetes. Organic certification indicates no synthetic pesticides were used.
Risks
High intake of added sugars can lead to weight gain and increased risk of chronic diseases.
Benefits
Provides a quick source of energy but should be consumed in moderation.
Natural FlavorsBad
Natural flavors are used to enhance taste but lack transparency in their composition. They are highly processed and can contain a variety of chemical compounds. The lack of specificity makes it difficult to assess their health impact.
Risks
Potential for allergic reactions and unknown health effects due to lack of transparency.
Benefits
Enhances flavor without adding calories.
Processing
Processed Foods
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