Goodday Prebiotic Tea

Common questions

Is Goodday Prebiotic Tea healthy?

Goodday Prebiotic Tea scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This tea contains a blend of beneficial ingredients such as organic green tea and various prebiotic fibers, which support gut health and provide antioxidants.

How processed is Goodday Prebiotic Tea?

Goodday Prebiotic Tea is NOVA Group 3: Processed Foods.

Which ingredients drive Goodday Prebiotic Tea's score?

In Scout's ingredient-by-ingredient analysis, Brewed Organic Green Tea, Cassava Root Fiber, Acacia Fiber count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Goodday Prebiotic Tea

Halfday
80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 11
Harmful ingredients 1
Category Tea
Summary

This tea contains a blend of beneficial ingredients such as organic green tea and various prebiotic fibers, which support gut health and provide antioxidants. However, the presence of 'natural flavors' introduces a level of processing that reduces transparency and slightly detracts from the overall health profile. Despite this, the product maintains a relatively clean label with minimal harmful additives, making it a healthier choice within its category.

Key ingredients 18

Brewed Organic Green Tea
Very Good

Brewed organic green tea is rich in antioxidants, particularly catechins, which have numerous health benefits. The organic certification ensures minimal pesticide exposure and higher quality. Green tea is known for its potential to improve brain function and fat loss.

Benefits

Contains catechins and EGCG, which are powerful antioxidants that can reduce inflammation and support heart health.

Cassava Root Fiber
Good

Cassava root fiber is a natural source of dietary fiber that aids in digestion and promotes gut health. It is minimally processed and derived from a whole food source. This fiber can help maintain healthy blood sugar levels.

Benefits

Supports digestive health and can aid in maintaining stable blood sugar levels.

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Acacia Fiber
Good

Acacia fiber is a prebiotic fiber that supports gut health by promoting the growth of beneficial bacteria. It is derived from the sap of the acacia tree and is minimally processed. This fiber can help improve bowel regularity and overall digestive health.

Benefits

Promotes the growth of beneficial gut bacteria and supports digestive health.

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Chicory Root Inulin
Good

Chicory root inulin is a prebiotic fiber that supports digestive health by feeding beneficial gut bacteria. It is derived from chicory root and is a natural, minimally processed ingredient. Inulin can also help improve calcium absorption.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports gut health and can enhance calcium absorption.

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Organic Agave Inulin
Good

Organic agave inulin is a prebiotic fiber that promotes gut health by nourishing beneficial bacteria. Being organic, it is free from synthetic pesticides and chemicals. Inulin is also known to help with mineral absorption.

Risks

Excessive intake may lead to digestive issues such as bloating or gas.

Benefits

Enhances gut health and aids in mineral absorption.

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Pineapple Juice Powder
Good

Pineapple juice powder is a natural source of vitamins and antioxidants, contributing to overall health. It is derived from whole fruit, retaining its nutritional benefits. This ingredient can add a natural sweetness and flavor to the product.

Benefits

Rich in vitamin C and antioxidants, supporting immune health.

Guava Juice Powder
Good

Guava juice powder is a natural source of vitamins, particularly vitamin C, and antioxidants. It is derived from whole fruit, ensuring it retains its nutritional properties. This ingredient can enhance the flavor and nutritional profile of the product.

Benefits

High in vitamin C and antioxidants, which support immune function.

Lime Juice Powder
Good

Lime juice powder is a natural source of vitamin C and antioxidants, derived from whole fruit. It adds a tangy flavor and nutritional benefits to the product. This ingredient can support immune health and improve taste.

Benefits

Rich in vitamin C and antioxidants, supporting immune health.

Passion Fruit Juice Powder
Good

Passion fruit juice powder is a natural source of vitamins and antioxidants, derived from whole fruit. It enhances the flavor and nutritional profile of the product. This ingredient can contribute to overall health and well-being.

Benefits

Provides vitamins and antioxidants, supporting overall health.

Orange Juice Powder
Good

Orange juice powder is a natural source of vitamin C and antioxidants, derived from whole fruit. It adds flavor and nutritional benefits to the product. This ingredient can support immune health and improve taste.

Benefits

Rich in vitamin C and antioxidants, supporting immune health.

Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is commonly added to foods for its health benefits and preservative qualities. This ingredient can help protect cells from damage.

Benefits

Essential for immune health and acts as a powerful antioxidant.

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Organic Raw Cane Sugar
Neutral

Organic raw cane sugar is a natural sweetener that provides energy but should be consumed in moderation. The organic certification ensures it is free from synthetic pesticides. While it adds sweetness, excessive consumption can lead to health issues.

Risks

Excessive consumption can contribute to weight gain and increased risk of metabolic diseases.

Benefits

Provides a natural source of energy.

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Malic Acid
Neutral

Malic acid is a naturally occurring acid that enhances flavor and acts as a preservative. It is commonly found in fruits and is generally recognized as safe. While it improves taste, it does not provide significant nutritional benefits.

Benefits

Enhances flavor and acts as a natural preservative.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used to enhance flavor and preserve freshness. It is widely used in food products and is considered safe. While it improves taste, it does not offer significant health benefits.

Benefits

Enhances flavor and preserves freshness.

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French Grey Sea Salt
Neutral

French grey sea salt is a natural salt that contains trace minerals, adding flavor to the product. It is less processed than regular table salt. While it enhances taste, it should be consumed in moderation to avoid health issues.

Risks

Excessive consumption can contribute to high blood pressure.

Benefits

Contains trace minerals and enhances flavor.

Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is considered safe and does not impact blood sugar levels. While it provides sweetness, it does not offer significant nutritional benefits.

Benefits

Provides sweetness without calories or impacting blood sugar levels.

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Tartaric Acid
Neutral

Tartaric acid is a natural acid found in grapes, used to enhance flavor and stabilize products. It is generally recognized as safe and commonly used in food products. While it improves taste, it does not provide significant health benefits.

Benefits

Enhances flavor and stabilizes the product.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency, making it difficult to assess their health impact. While they enhance flavor, they do not provide nutritional benefits.

Risks

Lack of transparency and potential for containing additives or allergens.

Benefits

Enhances flavor without adding calories.

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Processing

Group 3 · Processed

Processed Foods

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