Miso Soup With Chicken Bone Broth By Kettle And Fire, Pack Of 2, Keto Diet,

Kettle & Fire
85 Excellent
$4.94 · 16.9 oz
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Summary

This miso soup features high-quality ingredients such as chicken bone broth and organic miso paste, which provide beneficial nutrients and probiotics. The product is processed but maintains a clean ingredient list without seed oils or artificial additives, aligning with the brand's commitment to using grass-fed and pasture-raised sources. The processing level limits the score, but the overall ingredient quality and ethical sourcing practices contribute positively to its rating.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Soup

Key ingredients 5

Filtered Water
Neutral

Filtered water is used as a base for many food products and is essential for hydration. It is free from contaminants and impurities. It does not contribute any nutritional value or health risks.

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Chicken Bone Broth
Good

Chicken bone broth is rich in collagen and amino acids, which support joint health and digestion. It is made by simmering bones and connective tissues, extracting nutrients. The broth provides a source of protein and minerals.

Benefits

Contains collagen and amino acids that support joint health and digestion. Provides a source of protein and essential minerals.

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Organic Miso Paste
Good

Organic miso paste is a fermented product that provides beneficial probiotics for gut health. It is made from organic soybeans and rice, ensuring a clean ingredient profile. Fermentation enhances its nutritional value and digestibility.

Risks

Contains soy, which may be an allergen for some individuals.

Benefits

Rich in probiotics that support gut health and digestion. Fermentation increases its nutritional value and bioavailability.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, minimally processed to retain its mineral content. It enhances flavor without the additives found in refined salts. Its mineral content can support electrolyte balance.

Risks

Excessive consumption may contribute to high blood pressure.

Benefits

Provides essential minerals and supports electrolyte balance. Enhances flavor naturally without additives.

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Koji Culture
Neutral

Koji culture is used in fermentation processes to enhance flavor and nutritional content. It is a natural mold that aids in breaking down complex carbohydrates. It is essential for the fermentation of miso and other traditional foods.

Benefits

Aids in fermentation, enhancing flavor and nutritional content. Supports the breakdown of complex carbohydrates.

Processing

Group 3 · Processed

Processed Foods

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