Pacific Foods Organic Chicken & Wild Rice Soup
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This organic chicken and wild rice soup features a clean ingredient list with beneficial components like chicken stock, carrots, onions, and whole grains such as brown and wild rice. The use of organic ingredients ensures the absence of synthetic pesticides and additives, contributing to its healthfulness. Despite being processed, the absence of harmful additives and the presence of nutrient-rich ingredients support a high score within its category constraints.
Key ingredients 13
Chicken stockGood
Chicken stock is a nutritious base rich in minerals and collagen. It is typically made by simmering chicken bones and vegetables, which extracts beneficial nutrients. Organic certification ensures no synthetic additives or pesticides are used.
Benefits
Provides essential minerals and collagen that support joint health and digestion.
CarrotsGood
Carrots are a rich source of beta-carotene, fiber, and antioxidants. They are typically consumed raw or cooked, retaining most of their nutrients. Organic carrots are free from synthetic pesticides and fertilizers.
Benefits
Supports eye health and provides antioxidants that may reduce the risk of chronic diseases.
OnionsGood
Onions are known for their high antioxidant content and potential anti-inflammatory properties. They are commonly used in cooking to enhance flavor and nutritional value. Organic onions ensure no exposure to harmful pesticides.
Benefits
May support heart health and provide anti-inflammatory benefits.
Diced chickenGood
Diced chicken is a high-quality source of protein and essential amino acids. It is typically cooked and diced for convenience in soups and stews. Organic chicken ensures no antibiotics or growth hormones are used.
Benefits
Provides essential amino acids necessary for muscle repair and maintenance.
CeleryGood
Celery is low in calories and high in fiber, making it a healthy addition to soups. It is often used for its crunchy texture and mild flavor. Organic celery is free from synthetic pesticides.
Benefits
Supports digestive health and provides essential vitamins and minerals.
Brown riceGood
Brown rice is a whole grain rich in fiber and essential nutrients. It is minimally processed, retaining its bran and germ layers. Organic brown rice ensures no exposure to synthetic pesticides.
Benefits
Supports heart health and provides sustained energy due to its complex carbohydrates.
Wild riceGood
Wild rice is a nutrient-dense grain high in protein and fiber. It is less processed than white rice, retaining more nutrients. Organic wild rice is cultivated without synthetic chemicals.
Benefits
Provides essential amino acids and supports digestive health.
GarlicGood
Garlic is known for its potential immune-boosting and anti-inflammatory properties. It is often used in cooking for its pungent flavor and health benefits. Organic garlic ensures no synthetic pesticides are used.
Benefits
May enhance immune function and reduce inflammation.
Apple cider vinegarGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive consumption may lead to tooth enamel erosion.
Benefits
May aid digestion and support blood sugar regulation.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed, retaining its mineral content. Unrefined sea salt is preferred for its purity and lack of additives.
Risks
Excessive sodium intake can lead to high blood pressure.
Benefits
Provides essential minerals and enhances flavor without additives.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidants and enhance the flavor profile of dishes.
Garlic powderGood
Concentrated whole-food seasoning.
Benefits
Offers a concentrated source of garlic flavor and potential health benefits.
Onion powderNeutral
Onion powder is used to impart onion flavor in a convenient form. It is made by dehydrating and grinding onions. Organic onion powder is free from synthetic additives.
Benefits
Provides a concentrated source of onion flavor and potential health benefits.
Processing
Processed Foods
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