At a glance
Summary
This beverage contains beneficial ingredients like aloe vera pulp and mango concentrate, which provide natural flavors and nutrients. However, it also includes added sugars such as organic cane sugar and fructose, which contribute to excessive sugar intake and potential metabolic issues. The presence of multiple additives and flavorings indicates a moderate level of processing, which affects the overall healthiness of the product.
Key ingredients 14
Vitamin CVery Good
Vitamin C is an essential nutrient and antioxidant. It is added to enhance the nutritional profile and support immune function. It helps in collagen synthesis and protects against oxidative stress.
Risks
Excessive intake can lead to gastrointestinal discomfort.
Benefits
Boosts immune health and acts as a powerful antioxidant.
Beta-CarotenesVery Good
Beta-carotenes are precursors to vitamin A and have antioxidant properties. They are added to enhance nutritional value and provide color. They support vision and skin health.
Risks
High doses can lead to carotenemia, a harmless condition causing skin discoloration.
Benefits
Supports eye health and provides antioxidant benefits.
Aloe Vera PulpGood
Aloe vera pulp is known for its soothing and anti-inflammatory properties. It is minimally processed to retain its natural benefits. It may aid in digestion and provide hydration.
Risks
Excessive consumption may lead to gastrointestinal discomfort.
Benefits
Contains antioxidants and vitamins that support skin health and digestion.
Mango ConcentrateGood
Mango concentrate provides natural fruit flavor and some nutrients. It is concentrated to enhance flavor while retaining some vitamins. It adds natural sweetness and a source of vitamin C.
Risks
Concentrates can be high in sugars, contributing to calorie intake.
Benefits
Rich in vitamin C and antioxidants that support immune health.
Calcium LactateGood
Calcium lactate is used to fortify foods with calcium. It is a bioavailable form of calcium that supports bone health. It is generally well-tolerated and enhances nutritional value.
Risks
Excessive intake may lead to hypercalcemia.
Benefits
Supports bone and dental health by providing essential calcium.
Purified WaterNeutral
Purified water is essential for hydration and acts as a solvent for other ingredients. It undergoes filtration to remove impurities, ensuring safety and quality. It does not contribute any calories or nutrients.
See more about Purified Water →Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain product freshness and stability.
See more about Citric Acid →Mango FlavorNeutral
Mango flavor is used to enhance the taste of the beverage. It is typically derived from natural sources but may be processed. It does not contribute any nutritional value.
See more about Mango Flavor →Sodium CitrateNeutral
Sodium citrate is used as an acidity regulator and preservative. It is generally recognized as safe and helps maintain product stability. It does not contribute any significant nutrients.
See more about Sodium Citrate →Gellan GumNeutral
Gellan gum is used as a thickening and stabilizing agent. It is derived from bacterial fermentation and is generally recognized as safe. It helps maintain texture and consistency in beverages.
See more about Gellan Gum →SteviaNeutral
Stevia is a natural, zero-calorie sweetener. It is derived from the leaves of the stevia plant and is used to reduce sugar content. It does not impact blood sugar levels.
Benefits
Provides sweetness without adding calories or affecting blood sugar.
Citrus FlavorNeutral
Citrus flavor is used to enhance the taste profile of the beverage. It is typically derived from natural sources but may be processed. It does not contribute any nutritional value.
Organic Cane SugarBad
Organic cane sugar is a natural sweetener but contributes to added sugar intake. Despite being organic, it still impacts blood sugar levels. Excessive consumption can lead to health issues like obesity and diabetes.
Risks
High intake of added sugars can increase the risk of metabolic disorders.
Benefits
Provides quick energy but lacks significant nutritional benefits.
FructoseBad
Fructose is a simple sugar that can contribute to excessive sugar intake. It is often used for its sweetness but can lead to metabolic issues when consumed in large amounts. It is metabolized differently than glucose, potentially impacting liver health.
Risks
High fructose consumption is linked to insulin resistance and fatty liver disease.
Benefits
Provides sweetness and energy but lacks other nutritional benefits.
Processing
Processed Foods
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