Stur Garcinia Cambogia, Natural, 50% HCA, Honey Green Tea

65 Fair
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Summary

This product contains Garcinia Cambogia Extract, which is a beneficial natural ingredient known for its potential weight management properties. However, it is a processed product with ingredients like gelatin and potassium citrate, which contribute to its processing level. Despite the presence of a beneficial extract, the overall processing and lack of organic certification limit its score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Other Food

Key ingredients 4

Gelatin
Neutral

Gelatin is a protein derived from animal collagen, commonly used as a gelling agent. It is minimally processed and does not contain additives. While it is not harmful, it does not provide significant nutritional benefits in small amounts.

Benefits

May support joint health and improve skin elasticity due to its collagen content.

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Water
Neutral

Water is a fundamental ingredient used as a solvent and carrier in many products. It is essential for hydration and does not undergo any processing. It is neutral in terms of nutritional value.

Benefits

Essential for hydration and maintaining bodily functions.

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Potassium Citrate
Neutral

Potassium citrate is a potassium salt of citric acid used to regulate acidity and as a potassium supplement. It is synthetically produced but generally recognized as safe. It does not provide significant nutritional benefits in small amounts.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Helps maintain electrolyte balance and supports nerve and muscle function.

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Garcinia Cambogia Extract
Good

Garcinia Cambogia Extract is derived from the fruit rind and contains hydroxycitric acid (HCA), which is believed to aid in weight management. It is a natural extract with minimal processing. Some studies suggest it may help reduce appetite and inhibit fat production.

Risks

Potential side effects include digestive issues and headaches; long-term safety is not well established.

Benefits

May support weight management by reducing appetite and inhibiting fat production.

Processing

Group 3 · Processed

Processed Foods

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