OLIPOP Mini Orange Cream

OLIPOP
70 Good
$9.99 · 7.5 oz · 6 cans
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Summary

This product contains several beneficial ingredients such as cassava root fiber, acacia fiber, and nopal cactus, which contribute to digestive health and provide prebiotic benefits. However, it is classified as ultra-processed due to the inclusion of 'natural flavors' and other processed components, which limits its score. Despite the presence of healthy fibers and plant-based ingredients, the processing level and use of flavoring agents reduce its overall health rating.

At a glance

Beneficial ingredients 7
Harmful ingredients 1
Category Other Food

Key ingredients 12

Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not provide any significant nutritional value. It is generally considered safe and neutral in terms of health impact.

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Cassava Root Fiber
Good

Cassava root fiber is a natural source of dietary fiber that aids in digestion. It is minimally processed and provides prebiotic benefits that support gut health. As a whole food-derived fiber, it is beneficial for maintaining regular bowel movements.

Benefits

Provides dietary fiber that supports digestive health and acts as a prebiotic to promote beneficial gut bacteria.

Acacia Fiber
Good

Acacia fiber is a soluble fiber derived from the sap of the acacia tree. It is known for its prebiotic properties, promoting the growth of healthy gut bacteria. This fiber is gentle on the digestive system and can help improve bowel regularity.

Benefits

Supports digestive health by promoting beneficial gut bacteria and improving bowel regularity.

Guar Fiber
Good

Guar fiber is derived from guar beans and is a source of soluble fiber. It helps in reducing cholesterol levels and controlling blood sugar. As a natural fiber, it supports digestive health and can aid in weight management.

Benefits

Helps in reducing cholesterol and controlling blood sugar levels, supporting overall digestive health.

Nopal Cactus
Good

Nopal cactus is a plant-based ingredient rich in fiber and antioxidants. It is known for its potential to lower blood sugar levels and reduce inflammation. As a whole food, it provides various nutrients that support overall health.

Benefits

Rich in fiber and antioxidants, it may help lower blood sugar levels and reduce inflammation.

Marshmallow Root
Good

Marshmallow root is an herb traditionally used for its soothing properties on the digestive tract. It contains mucilage, which can help coat and protect the lining of the stomach and intestines. This ingredient is beneficial for soothing irritation and inflammation in the digestive system.

Benefits

Soothes the digestive tract and may help reduce irritation and inflammation.

Calendula Flower
Good

Calendula flower is known for its anti-inflammatory and healing properties. It is often used to support skin health and reduce inflammation. As a natural ingredient, it provides beneficial compounds that may aid in healing and soothing.

Benefits

Offers anti-inflammatory and healing properties that support skin health.

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Kudzu Root
Good

Kudzu root is a traditional herb used for its potential health benefits, including reducing alcohol cravings and supporting cardiovascular health. It contains isoflavones, which may have antioxidant properties. As a natural ingredient, it contributes to overall health benefits.

Benefits

May support cardiovascular health and provide antioxidant benefits.

Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They often lack transparency regarding their specific composition and may contain additives. This ingredient is considered less desirable due to potential processing and lack of clarity.

Risks

Potential for hidden additives and lack of transparency in ingredient composition.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, commonly used as a preservative and flavor enhancer. It is generally recognized as safe and is used to add acidity to foods and beverages. While it is a processed additive, it is widely accepted in the food industry.

Benefits

Acts as a preservative and flavor enhancer, adding acidity to foods and beverages.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural sweetener derived from the leaves of the stevia plant. It provides sweetness without calories and is considered safe for consumption. As a natural sweetener, it is a preferable alternative to artificial sweeteners.

Benefits

Provides sweetness without calories, making it a suitable alternative to sugar.

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Orange Juice Concentrate
Neutral

Orange juice concentrate is a processed form of orange juice with reduced water content. It provides flavor and some nutrients but is less beneficial than fresh juice due to processing. While it adds natural sweetness and flavor, it is not a significant source of nutrients.

Benefits

Adds natural sweetness and flavor to the product.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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