Gotham Greens Vegan Caesar Dressing & Dip - 10oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This vegan Caesar dressing is ultra-processed, which limits its score potential. It contains sunflower oil, a seed oil high in omega-6 fatty acids, which can contribute to inflammation. However, the product includes beneficial ingredients like organic white miso, Dijon mustard, and fresh basil, which add nutritional value and flavor. The presence of only one additive is a positive aspect, but the overall processing level and use of seed oil are significant drawbacks.
Key ingredients 11
Organic White MisoGood
Miso is a fermented product that provides beneficial probiotics. It is made from organic ingredients, enhancing its nutritional profile. Fermentation also adds umami flavor and potential digestive benefits.
Risks
Contains soy, which is a common allergen.
Benefits
Rich in probiotics that support gut health and enhance flavor.
Dijon MustardGood
Dijon mustard is a flavorful condiment made from mustard seeds and vinegar. It is low in calories and adds a tangy flavor without added sugars. The vinegar content may offer some digestive benefits.
Benefits
Adds flavor with minimal calories and may aid digestion due to vinegar content.
CapersGood
Capers are a natural ingredient that adds a salty, tangy flavor to dishes. They are low in calories and contain antioxidants. The pickling process enhances their flavor and shelf life.
Risks
High sodium content may be a concern for those on a low-sodium diet.
Benefits
Rich in antioxidants and adds flavor with minimal calories.
Black PepperGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
May enhance nutrient absorption due to piperine content.
GarlicGood
Garlic is a natural ingredient known for its health benefits, including potential cardiovascular benefits. It is minimally processed and adds flavor and aroma. Garlic contains allicin, which may have antimicrobial properties.
Benefits
May support heart health and has antimicrobial properties.
Gotham Greens BasilGood
Basil is a fresh herb that adds flavor and aroma to dishes. It is rich in antioxidants and provides vitamins A and K. The use of fresh basil enhances the product's flavor profile.
Benefits
Rich in antioxidants and vitamins, enhancing flavor and nutritional value.
Non-GMO Silken Soy PureeNeutral
Silken soy puree is a plant-based ingredient providing a creamy texture. It is minimally processed and made from non-GMO soybeans. However, soy can be an allergen for some individuals.
Risks
Soy is a common allergen and may cause reactions in sensitive individuals.
Benefits
Provides a plant-based protein source and contributes to the creamy texture of the dressing.
Cultured DextroseNeutral
Cultured dextrose is used as a natural preservative to inhibit spoilage. It is derived from fermentation and is considered a clean-label ingredient. However, it does not provide significant nutritional benefits.
Benefits
Acts as a natural preservative to extend shelf life.
Organic Tamari Soy SauceNeutral
Tamari soy sauce is a gluten-free alternative to traditional soy sauce. It is made from organic soybeans and provides umami flavor. However, it is high in sodium, which may be a concern for some individuals.
Risks
High sodium content may be a concern for those on a low-sodium diet.
Benefits
Provides umami flavor and is a gluten-free alternative to soy sauce.
Xanthan GumNeutral
Xanthan gum is used as a thickening agent to improve texture. It is a polysaccharide produced through fermentation. While it is generally safe, it does not provide nutritional benefits.
Risks
May cause digestive discomfort in sensitive individuals when consumed in large amounts.
Benefits
Improves texture and stability of the product.
Non-GMO Expeller Pressed Sunflower OilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. The expeller-pressed method is a better extraction method, but it does not mitigate the high omega-6 content. Seed oils are generally considered unhealthy due to their fatty acid profile.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.