Gotham Greens Vegan Caesar Dressing & Dip - 10oz

Common questions

Is Gotham Greens Vegan Caesar Dressing & Dip - 10oz healthy?

Gotham Greens Vegan Caesar Dressing & Dip - 10oz scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This vegan Caesar dressing is ultra-processed, which limits its score potential.

How processed is Gotham Greens Vegan Caesar Dressing & Dip - 10oz?

Gotham Greens Vegan Caesar Dressing & Dip - 10oz is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Gotham Greens Vegan Caesar Dressing & Dip - 10oz's score?

In Scout's ingredient-by-ingredient analysis, Organic White Miso, Dijon Mustard, Capers count in its favor; Non-GMO Expeller Pressed Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Gotham Greens Vegan Caesar Dressing & Dip - 10oz

Cindy's Kitchen/Gotham Greens
60 Fair

Analysis updated August 2026 · How Scout scores

10 fl oz
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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Condiments
Summary

This vegan Caesar dressing is ultra-processed, which limits its score potential. It contains sunflower oil, a seed oil high in omega-6 fatty acids, which can contribute to inflammation. However, the product includes beneficial ingredients like organic white miso, Dijon mustard, and fresh basil, which add nutritional value and flavor. The presence of only one additive is a positive aspect, but the overall processing level and use of seed oil are significant drawbacks.

Key ingredients 11

Organic White Miso
Good

Miso is a fermented product that provides beneficial probiotics. It is made from organic ingredients, enhancing its nutritional profile. Fermentation also adds umami flavor and potential digestive benefits.

Risks

Contains soy, which is a common allergen.

Benefits

Rich in probiotics that support gut health and enhance flavor.

Dijon Mustard
Good

Dijon mustard is a flavorful condiment made from mustard seeds and vinegar. It is low in calories and adds a tangy flavor without added sugars. The vinegar content may offer some digestive benefits.

Benefits

Adds flavor with minimal calories and may aid digestion due to vinegar content.

See more about Dijon Mustard →
Capers
Good

Capers are a natural ingredient that adds a salty, tangy flavor to dishes. They are low in calories and contain antioxidants. The pickling process enhances their flavor and shelf life.

Risks

High sodium content may be a concern for those on a low-sodium diet.

Benefits

Rich in antioxidants and adds flavor with minimal calories.

Black Pepper
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

May enhance nutrient absorption due to piperine content.

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Garlic
Good

Garlic is a natural ingredient known for its health benefits, including potential cardiovascular benefits. It is minimally processed and adds flavor and aroma. Garlic contains allicin, which may have antimicrobial properties.

Benefits

May support heart health and has antimicrobial properties.

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Gotham Greens Basil
Good

Basil is a fresh herb that adds flavor and aroma to dishes. It is rich in antioxidants and provides vitamins A and K. The use of fresh basil enhances the product's flavor profile.

Benefits

Rich in antioxidants and vitamins, enhancing flavor and nutritional value.

Non-GMO Silken Soy Puree
Neutral

Silken soy puree is a plant-based ingredient providing a creamy texture. It is minimally processed and made from non-GMO soybeans. However, soy can be an allergen for some individuals.

Risks

Soy is a common allergen and may cause reactions in sensitive individuals.

Benefits

Provides a plant-based protein source and contributes to the creamy texture of the dressing.

Cultured Dextrose
Neutral

Cultured dextrose is used as a natural preservative to inhibit spoilage. It is derived from fermentation and is considered a clean-label ingredient. However, it does not provide significant nutritional benefits.

Benefits

Acts as a natural preservative to extend shelf life.

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Organic Tamari Soy Sauce
Neutral

Tamari soy sauce is a gluten-free alternative to traditional soy sauce. It is made from organic soybeans and provides umami flavor. However, it is high in sodium, which may be a concern for some individuals.

Risks

High sodium content may be a concern for those on a low-sodium diet.

Benefits

Provides umami flavor and is a gluten-free alternative to soy sauce.

Xanthan Gum
Neutral

Xanthan gum is used as a thickening agent to improve texture. It is a polysaccharide produced through fermentation. While it is generally safe, it does not provide nutritional benefits.

Risks

May cause digestive discomfort in sensitive individuals when consumed in large amounts.

Benefits

Improves texture and stability of the product.

See more about Xanthan Gum →
Non-GMO Expeller Pressed Sunflower Oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. The expeller-pressed method is a better extraction method, but it does not mitigate the high omega-6 content. Seed oils are generally considered unhealthy due to their fatty acid profile.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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